“I'm lucky to have parents who used to be bodybuilders! They help me keep fit by going to the gym and training with me. I'm also addicted to Cardio Barre classes and hiking.” HelpingUsedParentClassFitLuckyTrainingUsed To BeHelp MeGymHikingCardioBodybuilderCardiovascular Exercise Author:Janel Parrish
“I work out every day. Mostly it's free weights and cardio. I don't do that stuff where they throw logs at you, what's it called, cross-fit. None of that. Mainly it's just me in the gym, lifting weights.” StuffFitCrossesWeightWork OutGymLiftingCardioLifting Weights Author:Justin Bieber
“I do a lot of running, and I do it every day. I run on a track, I run hills and I work the stair-stepper extremely hard. I do some type of cardio every day. In addition, I have a passion for golf, and that helps me stay fit, too.” HardHelpingRunningPassionTypeFitGolfTrackHillsHelp MeStairsCardio Author:Jerry Rice
“Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so I can get up and have a workout, which makes me feel awesome for the rest of my day. There's just something sexy about feeling strong. And every night I'm onstage, I get another workout.” FeelsI CanFeelingsHappensNightStrongStuffWeekFitBusySexyGet UpAfternoonEvery NightWorkoutHere And ThereCardioStuff Happens Author:Carrie Underwood
“Instead of hitting the treadmill six days a week, I try to spend as much time with my daughter and fit in a bit of cardio during the week. Although, running and playing around with my three-year-old keeps me pretty active as it is.” TryingYearsRunningThreeBitsWeekFitSixDaughterActiveMy DaughterThree YearsHittingTreadmillsCardioThree Year OldsPlaying Around Author:Christina Applegate
“I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.” IfsThinkingWayI CanImportantAmountFitWork OutCaloriesCardioCramming Author:Alison Sweeney