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Habit Quotes

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Habit Quotes

“As the index tells us the contents of stories and directs to the particular chapter, even so does the outward habit and superficial order of garments (in man or woman) give us a taste of the spirit, and demonstratively point (as it were a manual note from the margin) all the internal quality of the soul; and there cannot be a more evident, palpable, gross manifestation of poor, degenerate, dunghilly blood and breeding than a rude, unpolished, disordered, and slovenly outside.”

“Mindfulness is the ability to be aware, to note, to notice. When we apply that to our thoughts and mental habits, we bring a clarity of awareness in seeing what's just an ordinary thought and what's a judging thought that's pejorative or putting us down in some way. So, we first bring that lens of awareness, and then we can do all kinds of different strategies. We can inquire.”