“People think athleticism is just physical, but it's not. It's connected to the brain and how the brain can learn to execute and see a movement or not. Especially at high speed. Being athletic is not just jumping and running and being powerful. It's the nervous system that guides the body. The muscles don't decide anything. The brain decides and makes things happen.” PeopleThinkingBodyHappensRunningPowerfulBrainMovementConnectedSpeedGuidesThings HappenNervousMusclesMmaJumpingAthleticNervous SystemMake Things HappenHigh SpeedAthleticism Author:Georges St-Pierre
“Experiencing this pain in my muscles and aching and going on and on is my challenge. The last three or four reps is what makes the muscles grow. This area of pain divides a champion from someone who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. I have no fear of fainting. I do squats until I fall over and pass out. So what? It's not going to kill me. I wake up five minutes later and I'm OK. A lot of other athletes are afraid of this. So they don't pass out. They don't go on.” PeopleMatterHappensPainLastsFallThreeGrowsChallengesFiveFourMinutesGoes OnAreasWake UpNo Matter WhatAthleteChampionMusclesGutsDividesNo FearFive MinutesKill MeHave No FearFaintingGreat BodybuildingPassing Out Author:Arnold Schwarzenegger