“Take a yoga class, study different forms of self-discovery. Some people are crazy and fanatical, avoid them. People who are balanced and calm and introspective, associating with them will raise your energy level.” PeopleDifferentSelfHappinessFormEnergyLevelsClassStudyCrazyBuddhismYogaDiscoveryRaisesCalmSelf DiscoveryBalancedIntrospectiveEnergy Levels Author:Frederick Lenz
“The way to experience ultimate happiness is to let go of all worries and regrets, and to know that being happy is the most satisfying of life's feelings. Reflect back on all the progress in your life and allow the positive, creative and joyous thoughts to outshine and overwhelm any sorrow or grief that may linger in the recesses of your mind. Knowing that disease and disaster are natural parts of life is the key to overcoming adversity with a calm and happy spirit. Happiness is waiting there in front of you. Only you can decide whether or not you choose to experience it. Take this to heart.” KnowsWayLifeInspirationalMindHeartMayFeelingsHappinessLife IsSpiritWaitingNaturalGriefCreativityWorryCreativeKnowingProgressFrontsPositiveRegretKeysSorrowLetting GoDiseaseExperienceUltimateOvercomingAdversityCalmDisasterSatisfyingYou ChooseBeing HappyJoyousOvercoming AdversityParts Of LifeRecessHappy SpiritUltimate Happiness Author:Toshitsugu Takamatsu
“There is a gentle element, and man may breathe it with a calm, unruffled soul, and drink its living waters, till his heart is pure; and this is human happiness.” MenHumansHeartMaySoulHappinessWaterDrinkPureElementsCalmBreatheGentleHuman Happiness Author:Nathaniel Parker Willis
“There is nothing so difficult to describe as happiness. Whether some feeling of envy enters into the mind upon hearing of it, or whether it is so calm, so unassuming, so little ostentatious in itself, that words give an imperfect idea of it, I know not. It is easier to enjoy it, than define it. ... and is oftener found at home, when home has not been embittered by dissensions, suspicions and guilt, than any where else upon earth. Yes, it is in home and in those who watch there for us.” KnowsGivingMindLittlesIdeasFeelingsHomeEarthHappinessFoundEnjoyDifficultWatchesEasierGuiltCalmHearingEnvyImperfectSuspicionDissensionUnassumingOstentatious Book:The Works of Lady Caroline Lamb: Glenarvon (1816) Source: The Works of Lady Caroline Lamb: Glenarvon (1816)
“My personal opinion is that the neutral position on the mood spectrum—what I called emotional sea level—is not happiness but rather contentment and the calm acceptance that is the goal of many kinds of spiritual practice.” KindHappinessSpiritualGoalLevelsOpinionPracticeSeaPositionAcceptanceEmotionalCalmMoodContentmentSpectrumSpiritual PracticePersonal Opinions Author:Andrew Weil