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Happiness Quotes

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Happiness Quotes

“Good relationships make people happy, and happy people enjoy more and better relationships than unhappy people.... Conflicts in relationships--having an annoying office mate or roommate, or having chronic conflict with your spouse--is one of the surest ways to reduce your happiness. You never adapt to interpersonal conflict; it damages every day, even days when you don't see the other person but ruminate about the conflict nonetheless.”

“The gospel of cheerfulness, I had almost said the gospel of amusement, is preached by people who lack experience to people who lack vitality. There is a vague impression that the world would be a good world if it were only happy, that it would be happy if it were amused, and that it would be amused if plenty of artificial recreation - that recreation for which we are now told every community stands responsible - were provided for its entertainment.”

“The final moment of success is often no more thrilling than taking off a heavy backpack at the end of a long hike. If you went on the hike only to feel that pleasure, you are a fool. Yet people sometimes do just this. They work hard at a task and expect some special euphoria at the end. But when they achieve success and find only moderate and short-lived pleasure, they ask is that all there is? They devalue their accomplishments as a striving after wind. We can call this the progress principle: Pleasure comes more from making progress toward goals than from achieving them.”

“... the happiness of a people is the only rational object of government, and the only object for which a people, free to choose, can have a government at all.”

“I also believe that few people remain completely untouched by the thought that instead of the life they lead there might also be another, where all actions proceed from a very personal state of excitement. Where actions have meanings, not just causes. And where a person, to use a trivial word, is happy, and not just nervously tormenting himself.”

“All human beings seek the happy life, but many confuse the means - for example, wealth and status - with that life itself. This misguided focus on the means to a good life makes people get further from the happy life. The really worthwhile things are the virtuous activities that make up the happy life, not the external means that may seem to produce it.”

“When men and women across the country reported how happy they felt, researchers found that jugglers were happier than others. By and large, the more roles, the greater the happiness. Parents were happier than nonparents, and workers were happier than nonworkers. Married people were much happier than unmarried people. Married people were generally at the top of the emotional totem pole.”

“Wine is a sign of happiness, love and plenty, how many of our adolescents and young people sense that these are no longer found in their homes? How many women, sad and lonely, wonder when love left, when it slipped away from their lives? How many elderly people feel left out of family celebrations, cast aside and longing each day for a little love?”