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Happiness Quotes

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Happiness Quotes

“True health begins with your thoughts. Thinking about comfort, strength, flexibility and youthfulness attracts those qualities into your life and body. Dwelling on illness, fear, disease and pain does just the opposite. Your work is to notice and change your thoughts and move them in the direction of health and happiness.”

“Happiness, like air and water, the other two great requisites of life, is composite. One kind of it suits one man, another kind another. The elevated mind takes in and breathes out again that which would be uncongenial to the baser; and the baser draws life and enjoyment from that which would be putridity to the loftier.”

“The way to experience ultimate happiness is to let go of all worries and regrets, and to know that being happy is the most satisfying of life's feelings. Reflect back on all the progress in your life and allow the positive, creative and joyous thoughts to outshine and overwhelm any sorrow or grief that may linger in the recesses of your mind. Knowing that disease and disaster are natural parts of life is the key to overcoming adversity with a calm and happy spirit. Happiness is waiting there in front of you. Only you can decide whether or not you choose to experience it. Take this to heart.”

“Meditation is not the pursuit of pleasure and the search for happiness. Meditation, on the contrary, is a state of mind in which there is no concept or formula, and therefore total freedom. It is only to such a mind that this bliss comes unsought and uninvited. Once it is there, though you may live in the world with all its noise, pleasure and brutality, they will not touch that mind.”

“No matter how many possessions we acquire, they will not provide us with any lasting happiness and freedom. On the contrary, it is often our pursuit of material possessions that causes our problems. If we want ultimate happiness and freedom from suffering, we must engage in the supreme practices of training the mind. There is no other way.”

“We know that we are happy when our mind is peaceful, and unhappy when it is not. It is therefore clear that our happiness depends upon our having a peaceful mind and not on good external conditions. Even if our external conditions are poor, if we maintain a peaceful mind all the time we shall always be happy.”

“There is nothing so difficult to describe as happiness. Whether some feeling of envy enters into the mind upon hearing of it, or whether it is so calm, so unassuming, so little ostentatious in itself, that words give an imperfect idea of it, I know not. It is easier to enjoy it, than define it. ... and is oftener found at home, when home has not been embittered by dissensions, suspicions and guilt, than any where else upon earth. Yes, it is in home and in those who watch there for us.”