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Healthy Quotes

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Healthy Quotes

“I have an addictive personality. Sport is my drug of choice these days. It's one of the best drugs there is. It keeps you fit and healthy, even if, in the case of ironman, it pushes your body to the limit. The word "addiction" comes with negative connotations, but it doesn't have to be a damaging impulse. It's all about channeling your craving into something positive.”

“Each and every child in this country is valuable because they are our future as a society. We cannot afford to lose a single child to ill-health, under-education, abuse, addiction, jail, or gun violence. America's highest goal should be for every child to grow up to be a successful young adult -- healthy, educated, free, secure, and a good citizen.”

“I know this is going to sound crazy, but I really love working out. I know that sounds sick to some people, but I didn't love it at first. It's become a healthy addiction for me. And like, now, if I'm watching TV on the couch I'm like, "Ugh, I could be on a cardio machine watching the same thing." That's just now how my mind thinks.”

“Although Grandma's passion had led me to the power of food, not all of her recipes were healthy. I kept her gusto and the love that she put into her cuisine but ditched the ingredients that bought her a one-way ticket to arthritis, diverticulitis and a host of other inflammatory conditions. I also ditched my own addictions and compulsions around food, especially sugar.”