“Everything is moderation, really. I don't really deprive myself of anything. But I try to balance it with healthy food choices. I am not real fond of exercise, so I try to get away with as little as possible which is about thirty minutes three times a week and I do a little weight training and cardio.” TryingLittlesRealChoicesThreeWeekMinutesBalanceExerciseHealthyTrainingWeightThirtyGet AwayModerationThree TimesHealthy FoodCardioWeight TrainingFood Choices Author:Martina McBride
“For women who do not love us, as for the "disappeared", knowing that we no longer have any hope does not prevent us form continuing to wait. We live on our guard, on watch; women whose son has gone asea on a dangerous exploration imagine at any minute, although it has long been certain that he has perished, that he will enter, miraculously saved, and healthy.” LoveLongDoeFormDeathCertainHopeWaitingWatchesGoneKnowingImagineMinutesDangerousSonHealthySavedExplorationContinuing Author:Marcel Proust
“There are good and bad movies, and long ones, and pretentious ones, and fun ones, and it's kind of healthy not just being able to switch off after ten minutes, but have patience.” KindLongAbleFunMinutesHealthyTenJust BeingGood And BadPretentiousHaving PatienceBad Movies Author:Susanne Bier
“This sounds strange to many people, but I work out for exactly 16 minutes every day, and do so at maximum speed by running 2.5 miles. This keeps me healthy without taking up too much time so I can stay focused on other things. It's one of the most efficient things I do each day.” PeopleI CanRunningSoundToo MuchMinutesStrangeHealthyWork OutFocusedSpeedMilesEach DayEfficientMaximumStay Focused Author:Luis von Ahn
“Sleep is critical to me... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night. I also get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not drinking too much.” MindBodyNightEnergyHoursSleepWatchesPracticeMorningToo MuchMeditationMinutesTvsHealthyBedEatingDrinkingEightCriticalNineCupsSlow DownDisturbingMeditation PracticeInvigoratingEspressoFresh FoodEating HealthyDrinking Too Much Author:Jane Fonda