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Heart Quotes

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Heart Quotes

“Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit.”

“In order to exert influence over people, there were other things that could be used besides love. Knowledge seemed to be an equally strong force, perhaps even stronger. Whoever possessed knowledge not only had power over the changeable passions of people, but also power over their thinking, over their minds, hearts and souls.”

“To understand the heart and mind of a person, look not at what he has already achieved, but at what he aspires to.”