“. You are overfed yet under-nourished. Your body needs specific nutrients to run properly or you will get mentally and physically sick. I’m talking about illnesses such as heart disease, some cancers, diabetes and depression, for starters. So, if you’re not eating the right foods—or your “toxic waste” is inhibiting nutrient absorption—your mind will constantly “scream” at your stomach to eat more. It does this in the form of cravings and hunger. Problem is, most people just eat more “nutrient-dead food” and your body continues to starve and cravings spiral out of control.” HealthHungerHealthy LifestyleNutritionalJosh Bezoni Author:Josh Bezoni
“Your body is your body. Learn about it.” FitnessNutritionDietNutritionalFitness InspirationFitness MotivationFitness TipsDiet TipsJosh BezoniBiotrust Author:Josh Bezoni