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Life Quotes

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Life Quotes

“Your emotions are your inner guidance system. They alone will let you know whether you are living in an environment of biochemical health or in an environment of biochemical distress. Understanding how your thoughts and your emotions affect every single hormone and cell in your body, and knowing how to change them in a way that is health-enhancing, gives you access to the most powerful and empowering health-creating secret on earth.”

“To understand the heart and mind of a person, look not at what he has already achieved, but at what he aspires to.”

“True nonattachment is understanding that you are fundamentally attached to everything and, through that understanding, dropping your attachment to the view that you are detached from that which you encounter. At the same time, real nonattachment means not clinging to things or people. It means dropping the idea that if you don't have this or if you can't get that, your life will be a catastrophe.”

“People who excel at book learning tend to call up from memory what they have learned in order to follow stored instructions. Others who are better at internalized learning use the thoughts that flow from their subconscious. The experienced skier doesn't recite instructions on how to ski and then execute them; rather, he does it well "without thinking," in the same way he breathes without thinking. Understanding these differences is essential.”