“Several times a day, stop and just listen. Open your hearing 360 degrees, as if your ears were giant radar dishes. Listen to the obvious sounds, and the subtle soundsin your body, in the room, in the building, and outside. Listen as if you had just landed from a foreign planet and didnt know what was making these sounds. See if you can hear all sounds as music being played just for you. Even in what is called silence there is sound. To hear such subtle sound, the mind must be very quiet.” IfsKnowsMindBodySoundRoomsSilenceBuildingPlanetsListeningQuietDegreesMusic IsEarsObviousHearingYour BodyGiantsSubtleDishesJust ListenRadarBeing Played Author:Jan Chozen Bays
“There's a great relationship between pop music and the way the body could be seen from the inside - when I was singing or listening to music I would change shape in my head, becoming all kinds of things and people. Music is a way of making your body.” PeopleWayKindBodyListeningBecomingShapesMusic IsSingingPopsYour BodyAll KindsListening To MusicPop MusicGreat Relationship Author:Jenny Hval
“The first time I heard Bob Dylan, I was in the car with my mother listening to WMCA, and on came that snare shot that sounded like somebody'd kicked open the door to your mind.” WorldWayMindFirstsMeanWholeBodyFacesMotherSongSoundVisionDoorsHeardAchieveRocksTalentCarChangedListeningShotsFirst TimePopsIntellectYour BodySingersWhole WorldBrokeLimitationRock N RollBobNew WaysDylanSnaresPop Song Author:Bruce Springsteen
“Become better listeners. Practice the art of listening in everything you do. Not just listening to yourself and your body, but listening to the people around you, listening to the plant world, the animal world. Really open your ears to what's coming at you. From there, see if you can have the ability to respond instead of react. And that usually comes with listening. If the observation and the listening are deep, then your action will be deep also.” PeopleIfsWorldArtBodyActionAbilityAnimalPracticeListeningEarsPlantYour BodyObservationListenersJust ListenAnimal World Author:Rodney Yee
“You need to listen to your body because your body is listening to you.” NeedsBodyListeningYour Body Author:Phil McGraw