Home / Topics / Meditation Quotes

Meditation Quotes

Browse 5610 quotes about Meditation.

Meditation Quotes

“The key to meditation is focusing on specific symbols. The symbols are the chakras.”

Meditation Buddhism Keys Symbols Chakra

Author:Frederick Lenz

“Chakras are mystical energy centers that exist within the human aura. Tremendous occult power resides in a person's chakras. Siddha masters draw upon that power during meditation, store it within themselves, and later use it to perform miracles.”

Humans Persons Use Energy Meditation Masters Buddhism Draws Miracle Stores Mystical Occult Auras Chakra

Book:Surfing the Himalayas: A Spiritual Adventure

Source: Surfing the Himalayas: A Spiritual Adventure

“By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body consciousness and unite your mind with the clear light of nirvana.”

Mind Body Light Consciousness Clear Meditation Buddhism Flow Your Body Rise Above Chakra Chakra Meditation

Book:Surfing the Himalayas: conversations and travels with Master Fwap

Source: Surfing the Himalayas: conversations and travels with Master Fwap

“Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention.”

Thinking States Eye Moving Attention Focus Meditation Awareness Buddhism Letting Go Warm Meditating Sleepy Chakra Just Let Go Chakra Meditation

Author:Frederick Lenz

“Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to alternate them.”

Heart Ideas Eye Focus Meditation Buddhism Thirds Good Ideas Chakra Third Eye Chakra Meditation Navel Heart Chakra

Author:Frederick Lenz

“For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.”

Ifs Feels Years Firsts Heart Focus Meditation Buddhism Warm Sensations Chests Beneficial Chakra Sanskrit Chakra Meditation Heart Chakra

Author:Frederick Lenz

“The heart chakra is the central chakra.”

Heart Meditation Buddhism Chakra Chakra Meditation Heart Chakra

Author:Frederick Lenz

“In the chakras, it's the heart chakra, anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic oneness, spiritual understanding.”

Heart Spiritual Three Understanding Meditation Buddhism And Love Oneness Psychics Chakra Happiness And Love Chakra Meditation Heart Chakra

Author:Frederick Lenz

“The heart chakra is located in the center of your chest. Hold your right or left hand out. Now say "Me" and, as you do so, touch your chest. You will automatically touch your heart chakra.”

Heart Hands Left Meditation Buddhism Chests Chakra Left Hand Chakra Meditation Heart Chakra

Author:Frederick Lenz

“After two or three sessions of meditating on your heart chakra, it will no longer be necessary for you to physically touch your chest. You will sense the spot automatically.”

Heart Two Three Meditation Buddhism Spots Chests Session Meditating Chakra Chakra Meditation Heart Chakra

Author:Frederick Lenz

“Your heart chakra is not in your physical body. It is in your subtle physical body, but it comes in contact with your physical body in this location.”

Heart Body Meditation Buddhism Contact Subtle Location Physical Body Chakra Chakra Meditation Heart Chakra

Author:Frederick Lenz

“Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of your meditative practice.”

Years Firsts Heart Practice Meditation Buddhism Meditating Chakra Chakra Meditation Heart Chakra

Author:Frederick Lenz

“Focus your awareness on the heart chakra. As you do, you will feel your consciousness shifting. You may feel different perceptions of energy in different parts of your body.”

Feels Heart May Different Body Energy Consciousness Focus Meditation Awareness Buddhism Perception Your Body Shifting Chakra Chakra Meditation Heart Chakra Different Perceptions

Author:Frederick Lenz

“It is not advisable for persons who are in the early stages of meditation to mediate on the two lower chakras. You will unleash powers and forces that will throw you into very powerful altered state of consciousness that might not be pleasant at all.”

“When you focus on the third chakra it has to pull the kundalini from the root center, through the second, up to the third chakra.”

Focus Meditation Buddhism Roots Thirds Chakra Chakra Meditation

Author:Frederick Lenz

“The navel center will bring the power of all three of the lower chakras into your being, but with safety.”

Three Meditation Buddhism Safety Chakra Chakra Meditation Navel

Author:Frederick Lenz

“One doesn't actually meditate on the navel. The chakra is located about two or three inches below the navel, at that point there is an energy access sphere in the middle of the body.”

Two Body Three Energy Meditation Middle Buddhism Access Spheres Inches Chakra Chakra Meditation Navel

Author:Frederick Lenz

“To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.”

Littles Eye Bits Focus Wise Meditation Buddhism Little Bit Thirds Spots Eyebrows Chakra Third Eye Chakra Meditation

Author:Frederick Lenz

“If meditate on the third eye and have headaches it means you are trying to pull in too much power from the occult chakra. The danger is obsession.”

Ifs Trying Mean Eye Too Much Meditation Danger Buddhism Thirds Obsession Occult Headache Chakra Third Eye Chakra Meditation Too Much Power

Author:Frederick Lenz

“The kundalini is raised or brought down. It can be done in several different ways, and as it moves to the different chakras or energy centers in the subtle physical body, it endows one with various powers.”

Way Different Done Body Moving Energy Meditation Buddhism Raised Various Different Ways Subtle Physical Body Chakra Chakra Meditation

Author:Frederick Lenz

“What we are doing is taking an occult energy; it's amplifying in the chakras and the hands. Then we are neutralizing it and spreading it through the being.”

Hands Energy Meditation Buddhism Occult Chakra Chakra Meditation

Author:Frederick Lenz

“Even if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should be a point where you let go. Settle down. Get off the train of thought for a while.”

Ifs Want Should Whole Meditation Buddhism Periods Letting Go Train Settling Settling Down Chakra Chakra Meditation Train Of Thought

Author:Frederick Lenz

“When you are realized, you can start feeling your own chakras and the chakras of other people. This is enlightenment.”

People Love Feelings Wisdom Spirit Meditation Enlightenment Yoga Wellness Chakra

Author:Nirmala Srivastava