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Meditation Quotes

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Meditation Quotes

“The point of meditation is not merely to be an honest or good person in the conventional sense, trying only to maintain our security. We must begin to become compassionate and wise in the fundamental sense, open and relating to the world as it is.”

“Zen purposes to discipline the mind itself, to make it its own master, through an insight into its proper nature. This getting into the real nature of one's own mind or soul is the fundamental object of Zen Buddhism. Zen, therefore, is more than meditation and Dhyana in its ordinary sense. The discipline of Zen consists in opening the mental eye in order to look into the very reason of existence.”

“Realizing that our minds control our bodies while our bodies reflect our minds amounts to understanding the most fundamental aspects of ourselves. It further equals a comprehension of the relationship between our "tools." And since the mind and body are interrelated, this understanding makes it easier to see why coordinating them is a practical way of using these tools to greatest effect-a way of using the mind and body to live our lives as art.”

“How to do meditation, many people ask. Don't do anything, just go into thoughtless awareness. Try to go to the thoughtless awareness. If you can get into that condition of thoughtless awareness, you've done your job because that's the point where you are with the truth, with the reality, with the joy, with everything that is so fundamental.”

“You are not the sum of your physical, mental, emotional life, but you are designed for the spiritual. The whole design of the human being is created to enjoy your spiritual life and not the material life. This is the basic thing human beings don't understand and that's why, if they knew this fundamental thing, they would seek their spirit first and they would not seek other things.”