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Meditation Quotes

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Meditation Quotes

“Man is distinguished from the brute animals in proportion as thought prevails over sense: but in the healthy processes of the mind, a balance is constantly maintained between the impressions from outward objects and the inward operations of the intellect:--for if there be an overbalance in the contemplative faculty, man thereby becomes the creature of mere meditation, and loses his natural power of action.”

Source: Lectures Upon Shakspeare

“Meditation was invented as a way for the soul to venture inward, there ultimately to find supreme identity with Godhead. Whatever else it does, and it does many beneficial things, meditation is first and foremost a search for the God within.”

Way Firsts Doe Soul Meditation Identity Excellence Supreme Inward Venture Beneficial

Book:Grace and Grit: Spirituality and Healing in the Life and Death of Treya Killam Wilber

Source: Grace and Grit: Spirituality and Healing in the Life and Death of Treya Killam Wilber

“That is the basic pattern of this kind of meditation, which is based on three fundamental factors: first, not centralizing inward; second, not having any longing to become higher; and third, becoming completely identified with here and now.”

Firsts Kind Three Meditation Becoming Higher Thirds Fundamentals Longing Patterns Factors Inward Here And Now

Author:Chogyam Trungpa

“Meditation is valuable for all of humanity because it involves looking inward. People don't have to be religious to look inside themselves more carefully. It is constructive and worthwhile to analyze our emotions, including compassion and our sense of caring, so that we can become more calm and happy.”

People Looks Humanity Religious Emotion Compassion Meditation Including Calm Valuable Caring Worthwhile Inward Constructive

Author:Dalai Lama

“Meditation has become a big part of my life these days. It's more about taking some moments for yourself to deep-breathe and focus your attention inward. This has really helped me because, as a perfectionist, I used to think that if I couldn't meditate in my idea of the perfect way, then it wouldn't work. I now meditate even if it is for three minutes while I'm sitting in the car. Every little bit helps to slow the system.”

Ifs Thinking Way Littles Ideas Moments Helping Bigs Used Three Bits Perfect Attention Focus Meditation Minutes Car Little Bit Sitting Breathe These Days Inward Perfectionist

Author:Renee Marino

“The written word, obviously, is very inward, and when we're reading, we're thinking. It's a sort of spiritual, meditative activity. When we're looking at visual objects, I think our eyes are obviously directed outward, so there's not as much reflective time. And it's the reflectiveness and the spiritual inwardness about reading that appeals to me.”

Thinking Eye Spiritual Reading Meditation Written Objects Activity Appeals Visuals Inward Written Word

Author:Joyce Carol Oates

“The mountain has left me feeling renewed, more content and positive than I’ve been for weeks, as if something has been given back after a long absence, as if my eyes have opened once again. For this time at least, I’ve let myself be rooted in the unshakable sanity of the senses, spared my mind the burden of too much thinking, turned myself outward to experience the world and inward to savor the pleasures it has given me.”

Ifs Thinking World Mind Long Has Beens Feelings Eye Left Given Pleasure Too Much Meditation Week Mountain Burden Absence Senses Sanity Rooted Inward Unshakable

Author:Richard Nelson

“Inward spiritual practices such as meditation, breathing techniques and self-analysis generate insights and enhance abilities, but none are so useful as learning to live harmoniously in a committed relationship, being a skillful parent, or juggling the demands of daily life.”

“God dwells in you, as you, and you don't have to 'do' anything to be God-realized or Self-realized, it is already your true and natural state. Just drop all seeking, turn your attention inward, and sacrifice your ego mind to the One Self radiating in the Heart of your very being. For this to be your own presently lived experience, Self-Inquiry Meditation is a direct and immediate way.”

Way Mind Heart Self States Turns Natural Attention Meditation Sacrifice Ego Direct Seeking Inward Inquiry

Author:Ramana Maharshi