“That is the basic pattern of this kind of meditation, which is based on three fundamental factors: first, not centralizing inward; second, not having any longing to become higher; and third, becoming completely identified with here and now.” FirstsKindThreeMeditationBecomingHigherThirdsFundamentalsLongingPatternsFactorsInwardHere And Now Author:Chogyam Trungpa
“By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body follows the mind. Logically then, negative thought patterns harm not only the mind but also the body. What we actually do builds up to affect the subconscious mind and in turn affects the conscious mind and all reactions.” MindMeanBodyMovingCertainTurnsSimpleMeditationConsciousYogaNegativeUniversalPatternsHarmReactionsObservationWellnessSubconsciousExperimentationNegative ThoughtsSubconscious MindConscious MindUniversal Truth Author:H. E Davey
“I am a trained hypnotherapist, yes, but it's more like a guided meditation. Most of the people I take under struggle with stress in their lives and have unbalanced sleeping patterns, so what I do enables my patients to regain energy and peacefulness on a subconscious level which affects their conscious mind.” PeopleMindEnergySleepLevelsStruggleMeditationConsciousStressPatientPatternsSubconsciousPeacefulnessConscious MindUnbalanced Author:Tanit Phoenix
“The most common way people could do time-travel would be a form of meditation in which you don't get caught up in your thoughts and don't make patterns of logical consequences follow as a result of your thinking process. It's very hard for most of us to do that if we think about it. But if you start to watch the process by which things come into being, and you begin to witness from the point of view of watching the words form, then you're beginning to move into the non-temporal mindset, or that which is free of time.” PeopleIfsThinkingWayHardWould BeMovingFormProcessResultsViewsCommonWatchesMeditationConsequencePatternsCaughtMindsetPoint Of ViewWitnessLogicalTime TravelCaught UpThinking Process Author:Fred Alan Wolf
“Meditation refreshes our mind and helps us let go of old patterns. We spend less time dwelling on the past or worrying about the future; instead, we are focused on the present.” MindHelpingPastWorryMeditationLetting GoPatternsFocusedDwellingDwelling On The Past Author:Deepak Chopra
“Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options.” MindSelfHelpingFeelingsMovingGrowsMeditationExpressionPatternsCaringMeaningfulRecoveryUnworthy Author:Sharon Salzberg
“In Silence there is eloquence. Stop weaving and see how the pattern improves.” SpiritualSilenceMeditationPatternsSufiEloquenceWeaving Author:Rumi
“When you practice Dynamic Meditation for the first time this will be difficult, because we have suppressed the body so much that a suppressed pattern of life has become natural to us. It is not natural! Look at a child: he plays with his body in quite a different way. If he is crying, he is crying intensely. The cry of a child is a beautiful thing to hear, but the cry of an adult is ugly. Even in anger a child is beautiful; he has a total intensity. But when an adult is angry he is ugly; he is not total. And any type of intensity is beautiful.” IfsWayFirstsLooksChildrenDifferentPlayBodyBeautifulDifficultNaturalPracticeMeditationCryTypeAdultsFirst TimeAngerAngryPatternsUglyDifferent WaysIntensityBeautiful ThingsNatural Look Author:Rajneesh