“No matter what meditation technique you use, just let the mind slow down and begin to explore its internal surroundings.” MindMatterUseMeditationDown AndNo Matter WhatTechniqueInternalsSlow DownSurroundings Author:Tim McCarthy
“Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh.” MindSleepMeditationGratitudeUltimateAppreciationPursuitNothingnessSurroundingsMeditation MindMeditation Life Author:Hugh Jackman
“So as you are, in whatever conditions you are, in whatever situations you are, whatever may be the surroundings, like a dirty mire full of creatures and filth, you can become like lotuses. When you become like lotuses, all that is filth, all that is horrible can become fragrant. And this is what we have to achieve.” LoveMayWisdomSpiritSituationMeditationAchieveConditionsCreaturesYogaHorribleDirtyWellnessSurroundingsFilthLotuses Author:Nirmala Srivastava