“Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life. Eventually, in the state of liberation, meditation will simply become your natural condition.” FeelsStatesAbleNaturalAttitudeMeditationConditionsLiberationTunesDaily LifeFormal Author:Adyashanti
“The way to freedom is through service to others. The way to happiness is through meditation and being in tune with God... break the barriers of your ego, shed selfishness, free yourself from the consciousness of the body, forget yourself, do away with this prison house of incarnations, melt your heart in all, be one with creation.” WayHeartBodyHouseForgetConsciousnessBreakMeditationCreationEgoPrisonSelfishnessTunesBarriersShedIncarnationService To OthersForget YouFree Yourself Author:Paramahansa Yogananda
“I have done a fair bit of meditation practice, but I think through climbing it's definitely an easier way for me to tap into that mental state of being present and in the moment, very in tune with your body. But not in an intellectual way. Just really responding to the moment, where you don't have time to think.” ThinkingWayStatesDoneMomentsBodyBitsPracticeMeditationEasierIntellectualFairsYour BodyTunesClimbingRespondingTime To ThinkMeditation Practice Author:Chris Sharma
“Chanting Hare Krishna is a type of meditation that can be practiced even if the mind is in turbulence. You can even be doing it and other things at the same time. That's what's so nice. In my life there's been many times the mantra brought things around. It keeps me in tune with reality, and the more you sit in one place and chant, the more incense you offer to Krishna in the same room, the more you purify the vibration, the more you can achieve what you're trying to do, which is just trying to remember God, God, God, God, God, as often as possible.” IfsTryingMindRealityRememberRoomsNiceMeditationAchieveTypeOffersTunesVibrationsKrishnaMantrasHaresChantingIncenseTurbulenceHare Krishna Author:George Harrison