“The inner cry is a very good way to meditate. As you're sitting there in meditation, just cry inwardly to God, to that source, to your spiritual teacher or to a particular god or goddess.” WaySpiritualTeacherMeditationCryParticularSourceSittingVery GoodGoddessGood WayVisualizationSpiritual Teachers Author:Frederick Lenz
“I've started doing yoga and meditation, but I'm not very good at that kind of thing and turning my brain off.” KindBrainMeditationYogaVery Good Author:Cara Delevingne
“I am a very good archer. I use archery as my way of meditation. I cannot sit down and just meditate in the classical sense. I am very active. So, I use archery. I have my bow, my arrow and I use this tension and relaxation in the second after throwing the arrow. And it is my way to meditate and this is the only thing that clears my mind. When I do archery, I am totally there with my bow, my target, my arrow, and I don't think, I am communion with the universe.” ThinkingWayMindUseUniverseMeditationDown AndVery GoodActiveMy WayTensionTargetThrowingBowsCommunionRelaxationArrowsArcherArchery Author:Paulo Coelho
“I need to get better at learning how to stay calm. I'm a bit of a worrier and a stress cadet. Yoga helps me to some degree, but I haven't been able to figure out meditation yet. I have a feeling it would be very good for me, but unfortunately, I'm still holding it all in until I explode part of my life.” NeedsStillsHelpingFeelingsWould BeAbleBitsMeditationHavensFiguresDegreesYogaStressVery GoodCalmGet BetterHelp MeStay CalmCadets Author:Tricia Helfer
“I think Dogen can be a very good introduction for people who want to meditate in whatever way, whether it's yoga, qigong, or Tibetan. It can help widen and deepen anyone's meditation experience.” PeopleThinkingWayWantHelpingMeditationYogaVery GoodIntroductionTibetanQigong Author:Kazuaki Tanahashi
“The "Bhagavad Gita" is actually a very good text for yoga - the yoga of love, the yoga of action or karma, the yoga of understanding of intellect, and the yoga of reflection and meditation. I think it's a very important map for understanding the nature of consciousness.” ThinkingImportantActionUnderstandingConsciousnessMeditationReflectionYogaVery GoodIntellectKarma Author:Deepak Chopra
“You are not to be guided by your intellect, but by your wisdom, as you are Sahaja Yogis. So, you have a very good instrument of feeling it. Through your vibrations you can make out what is good and what is bad.” LoveFeelingsWisdomSpiritMeditationYogaInstrumentsVery GoodIntellectWellnessVibrationsMake OutYogi Author:Nirmala Srivastava
“If you develop a detachment, through thoughtless awareness, God will take over, He will do your work. He will look after you. You should have faith in God that is the main thing which people don't understand what it means to have faith in God . That He is almighty, He does everything, He looks after everything, why should we worry? This is a very good way of life, is not to worry.” PeopleIfsWayLoveShouldLooksMeanDoeWisdomLife IsSpiritWorryMeditationAwarenessYogaShould HaveVery GoodGods WillWellnessHave FaithFaith In GodAlmightyDetachmentGood WayHave Faith In God Author:Nirmala Srivastava