“We are simply committing ourselves to paying attention to our life. We use meditation to help us in that attention process. We are not trying to become good meditators. We are trying to wake up.” TryingHelpingUseProcessAttentionOur LivesMeditationWake UpPay AttentionUsing Me Book:A Path and a Practice: Using Lao Tzu's Tao Te Ching as a Guide to an Awakened Spiritual Life Source: A Path and a Practice: Using Lao Tzu's Tao Te Ching as a Guide to an Awakened Spiritual Life
“I wake up early enough every morning to have some alone time. I have an app called Simply Being that's made for meditation. I do that for 5-10 minutes in the morning. Somehow, it helps make the chaos of life have some sort of definition. Exercise, too, keeps me able to deal with everything and not get too stressed.” MadeEnoughHelpingAbleDealsMorningMeditationMinutesExerciseWake UpChaosDefinitionsEvery MorningStressedMe AloneAppsUp EarlyAlone Time Author:Kevin Griffin
“I like to wake up at six o'clock in the morning so I have a very long morning, so I have time to meditate. I can really tell that it makes a difference - the days I don't have meditation and the days when I do.” LongI CanDifferencesMorningMeditationSixWake UpClockMaking A Difference Author:Valentina Zelyaeva
“Regain your senses, call yourself back, and once again wake up. Now that you realize that only dreams were troubling you, view this 'reality' as you view your dreams.” DreamRealityRealizingViewsMeditationWake UpSensesYour DreamsWake Up Now Author:Marcus Aurelius
“After sleeping through a hundred million centuries we have finally opened our eyes on a sumptuous planet, sparkling with color, bountiful with life. Within decades we must close our eyes again. Isn’t it a noble, an enlightened way of spending our brief time in the sun, to work at understanding the universe and how we have come to wake up in it? This is how I answer when I am asked—as I am surprisingly often—why I bother to get up in the mornings.” WayLifeEyeUniverseUnderstandingSleepAnswersMorningMillionsSunMeditationCenturyColorPlanetsInspirational LifeGratitudeHundredWake UpSpendingNobleDecadesGet UpBotherEnlightenedInsightfulSparklingInspirational ChristmasSumptuousSense PerceptionUnderstanding The Universe Author:Richard Dawkins
“A quiet mind is all you need. All else will happen rightly, once your mind is quiet. As the sun on rising makes the world active, so does self-awareness affect changes in the mind. In the light of calm and steady self-awareness, inner energies wake up and work miracles without any effort on your part” WorldNeedsMindDoeSelfLightHappensEnergyEffortSunMeditationAwarenessQuietMiracleWake UpSelf AwarenessCalmActiveAwakeningRisingSteady Author:Sri Nisargadatta Maharaj