“We need to ensure we're not just taking care of others but also of ourselves. It's about balance - taking time to recharge so that we can keep showing up. If we don't recognize our own limits, if we don't recognize when we need rest, we risk not being there tomorrow to continue making a difference in people's lives.” Mental HealthMental Health AdvocacyMental Health Advocates Author:Carson Anekeya
“Working in mental health support has made me realize that everyone wears a mask and everyone deserves a second chance because it's our first time at life.” Mental HealthMental Health QuotesMental Health AdvocacyMental Health Advocates Author:Cletus Rachael