“Worrying is worthless. When you stop focusing on what has already happened and what may never happen, then you'll be in the present moment. Then you'll begin to experience joy in life.” LifeMayMomentsHappensJoyWorryHappenedExperiencePresent MomentLife ExperienceWorthless Author:Brian Weiss
“In the Zen Way we focus upon each breath, each day, each moment and experience it totally. One complete breath brings the next.” WayMomentsNextFocusExperienceBreathsEach Day Author:Brenda Shoshanna