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“The State exists simply to promote and to protect the ordinary happiness of human beings in this life. A husband and wife chatting over a fire, a couple of friends having a game of darts in a pub, a man reading a book in his own room or digging in his own garden-that is what the State is there for. And unless they are helping to increase and prolong and protect such moments, all the laws, parliaments, armies, courts, police, economics, etc., are simply a waste of time.”

“See yourself being a master of gratitude in the future. Mentally picture how this will help you feel joy the moment you are awake and are grateful for being alive. See how you can be grateful and happy for each breath. Realize that when you master gratitude, you will see a happy face every time you look into the mirror. See how your entire quality of life will be improved. See how other people will tell you that they enjoy being around you because you are such a happy person.”

“Creativity of all kinds focuses your mind, engages your imagination, and feeds your soul. Being creative can also facilitate understanding and encourage healing. Creativity is mindfulness in motion-intuitive, artistic motion. Creative moments and activities give you a boost and help you feel energized and good about yourself.”

“You cannot hammer a girl into anything. She grows as a flower does, she will wither without sun; she will decay in her sheath as a narcissus will if you do not give her air enough; she might fall and defile her head in dust if you leave her without help at some moments in her life; but you cannot fetter her; she must take her own fair form and way if she take any.”

“Everyday, the mail brings the thousands of letters, and you hand over to Me personally hundreds more. Yet, I do not take the help of anyone else, even to open the envelopes. For, you write to me intimate details of your personal problems, believing that I alone will read them and having implicit confidence in Me. You write, each one only a single letter, that makes for Me a huge bundle a day; and I have to go through all of them. You may ask how I manage it? Well I do not waste a single moment.”

“In my practice as a psychiatrist, I have found that helping people to develop personal goals has proven to be the most effective way to help them cope with problems. Observing that lives of people who have mastered adversity, I have noticed that they have established goals and sought with all their effort to achieve them. From the moment they decided to concentrate all their energies on a specific objective, they begun to surmount the most difficult odds.”

“And the earth under your feet, the rain over your face upturned, the stars spinning all around you in the brazen glory: this is for you, you, you. These are for you-gifts-these are for you-grace-these are for you-God, so count the ways He loves, a thousand, more, never stop, that when you wake in the morning you can't help turn humbly to the east, unfold your hand to the heavens, and though you tremble and though you wonder, though the world is ugly, it is beautiful, and you can slow and you can trust and you can receive each moment as grace.”

“The separation of families to me is very close to my heart because we lived that as immigrants. I strongly feel that we all connected, and having felt people's love and support first-hand through difficult moments in my life, makes me feel it's our responsibility to help one another. I am privileged to help in some way, and I will always take that opportunity.”

“A war not only arises, but derives its nature , from the political ideas, the moral sentiments, and the international relations obtaining at the moment when it breaks out. This amounts to saying:;: try and know why and with the help of what you are going to act; then you will find out how to act.”

“When the dream in our heart is one that God has planted there, a strange happiness flowers into us. At that moment all of the spiritual resources of the universe are released to help us. Our praying is then at one with the will of God and becomes a channel for the Creator's always joyous, triumphant purposes for us and our world.”

“When I sit with students, I do not just want to help them solve their problems. I want to find a moment with each person where their mind stops and their eyes open. I want us to be together as if we were lying in a field on the underside of the earth on a clear summer night, held only by the magnet of gravity, looking down into a bottomless sea of stars. I want us to remember together the beauty all around us.”

“I always keep moments that were defining for me in my past and challenged me in my past - from getting evicted out of my apartment when I was 14 years old, to being cut from the CFL [Canadian Football League] and only having 7 bucks in my pocket, to bouts with depression - I keep moments like that very close to me because it continues to be great motivators for me. It helps keep me grounded, and it's a good reminder of how things work, and I never want to go back to that.”

“The Christian life is not a constant high. I have my moments of deep discouragement. I have to go to God in prayer with tears in my eyes, and say, 'O God, forgive me,' or 'Help me.'”