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Restorative Quotes

Browse 6 quotes about Restorative.

Restorative Quotes

“These findings show that nature can have a calming and restorative effect, giving our mind a rest from the intense and mentally fatiguing focus and concentration required in much of our day-to-day lives.”

Mind Nature Focus Calm Concentration Fatigue Rest Restorative

Book:Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything

Source: Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything

“In a learning community, strong boundaries show learners how much we value them, that we see their potential. That is, if we have the same expectations for ourselves and we set those boundaries together, based on mutual trust and respect.”

Education Learning Educational Philosophy Learning Quotes Restorative Restorative Process Restorative Quotes

Author:Lorna Baldry

“We are so immersed in an acclimated to the experience of our fast-paced, digital lives that it is challenging to gain a sense of the traumas subtly embedding each day.”

Trauma Digital Detox Implicit Memory Left Hemisphere Restorative Screentime

Book:The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships

Source: The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships

“Sitting in a circle remnoves barriers, literally and figuratively. With no desks, laptops or other obstructions in front of us, we can really focus and engage in the conversation. Any power structure is flattened, particularly in a circle that uses a talking piece.”

Restorative Justice Restorative Restorative Process Restorative Quotes

Author:Lorna Baldry

“Yoga Nidra is a form of aware sleep — a state of consciousness between sleep and waking. It is a restorative, meditative practice that creates effortless relaxation by guiding you, step by step, deeper into your physical and inner landscape.”

Yoga Yoga Quotes Restorative Yoga Nidra Meditative Practices Deep Relaxation Relaxation Techniques Aware Sleep Guided Relaxation Yogic Sleep

Author:Raegan Robinson

“There was never sufficient time for restorative sleep during the really long winter astronomy night shifts.”

Long Night Time Sleep Winter Astronomy Sufficient Altitude Shifts Restorative

Book:Night Shift Recovery

Source: Night Shift Recovery