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Running Quotes

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Running Quotes

“The way to get through anything mentally painful is to take it a little at a time. The mind can't handle dealing with a massive iceberg of pain in front of it, but it can deal with short nuggets that will come to an end. So instead of thinking, Ugh, I've got twenty-four miles to go, focus on making it to the next telephone pole in the distance. Whether you're running twenty or one hundred and twenty miles at a time, the distance has to be tackled mentally and physically one mile at a time. The ability to compartmentalize pain into these small bite sizes is key.”

“To handle that stardom, the red carpets, the photo shoots, people all of a sudden recognizing you and following you in everyday life, it's a bit weird. It's strange, and it can have funny effects on you in terms of do you like it or don't you like it. Some people run away from it, some people embrace it; I found a good middle ground.”