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Sadness Quotes

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Sadness Quotes

“You who have never “been there” in the throes of grief, have no idea what is going on inside the head of the grieving spouse: the scattered thoughts, the constant worry that we will forget something or someone in our fog-induced state, that strange feeling of not quite “being all there” when out in social situations, the pall that covers everything, like a cloak of sadness that never lifts.”

“To live in hearts we leave behind is not to die.”

“Our sadness is an energy we discharge in order to heal. …Sadness is painful. We try to avoid it. Actually discharging sadness releases the energy involved in our emotional pain. To hold it in is to freeze the pain within us. The therapeutic slogan is that grieving is the ‘healing feeling.’”

“Every widow wakes one morning, perhaps after years of pure and unwavering grieving, to realize she slept a good night's sleep, and will be able to eat breakfast, and doesn't hear her husband's ghost all the time, but only some of the time. Her grief is replaced with a useful sadness. Every parent who loses a child finds a way to laugh again. The timbre begins to fade. The edge dulls. The hurt lessens. Every love is carved from loss. Mine was. Yours is. Your great-great-great-grandchildren's will be. But we learn to live in that love.”

“February. Get ink, shed tears. Write of it, sob your heart out, sing, While torrential slush that roars Burns in the blackness of the spring. Go hire a buggy. For six grivnas, Race through the noice of bells and wheels To where the ink and all you grieving Are muffled when the rainshower falls. To where, like pears burnt black as charcoal, A myriad rooks, plucked from the trees, Fall down into the puddles, hurl Dry sadness deep into the eyes. Below, the wet black earth shows through, With sudden cries the wind is pitted, The more haphazard, the more true The poetry that sobs its heart out.”

“Don't be ashamed to weep; 'tis right to grieve. Tears are only water, and flowers, trees, and fruit cannot grow without water. But there must be sunlight also. A wounded heart will heal in time, and when it does, the memory and love of our lost ones is sealed inside to comfort us.”

“Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets. It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it.”

“When our spirit tells us it is time to weep, we should weep. It is part of the ritual, if you will, of putting sadness in perspective and gaining control of the situation. . . . Grief has a purpose. Grieving does not mean you are weak It is the first step toward regaining balance and strength. Grieving is part of the tempering process.”

“Nay, do not grieve tho' life be full of sadness, Dawn will not veil her spleandor for your grief, Nor spring deny their bright, appointed beauty To lotus blossom and ashoka leaf. Nay, do not pine, tho' life be dark with trouble, Time will not pause or tarry on his way; To-day that seems so long, so strange, so bitter, Will soon be some forgotten yesterday. Nay, do not weep; new hopes, new dreams, new faces, The unspent joy of all the unborn years, Will prove your heart a traitor to its sorrow, And make your eyes unfaithful to their tears.”

“Every quote, every book, every film seemed to suggest that ‘one day’ someone would come into my life and love me with an intensity and a passion I had never experienced before. And to their credit they were right; It all came and went so fast it really did feel as if it were just ‘one day’....”

“Though life has fated that we never cross paths again, don’t ever feel alone. For we are parallel …. and I will always be by your side.”

“I don’t think you ever really understood…. …. All the love I had in the world went to you.”

“My heart’s been empty since you left - but still I refuse to put up a vacancy sign. I’m just not ready for anybody else to move in yet.”

“It’s the intricate details you miss the most. For me, it’s the soft lines around the eyes when he smiles… Or that look he gave me sometimes that I cannot begin to describe - but I would know it if I saw it again. It was the look that gave him away. I’d know that look anywhere… It used to be my everything.”

“I need to stop running back to you in my mind all the time.”

“It’s funny how we say a person ‘made’ us when they actually broke us. Sort of like how I say ‘funny’... but I actually mean sad.”

“When I was with him suddenly I wasn’t this broken person anymore. I was just me. I was whole again. I was just a person – like everyone else.”

“Like so many others my story begins with that same old line…. ‘So anyway, there was this guy….’ Until one day…. there wasn’t. And nothing was ever the same after that….”

“I’d never dreamed anybody could love me the way he did. And even when he proved it to me time and again – I still could hardly believe it was true.”

“They say the truth hurts. And these words hurt more than any I have ever written. But they are the truth – The cold, hard, undeniable truth. Not letting go doesn’t keep him with you. It’s still over. He’s still gone. … And nothing will ever change that.”

“How many times did we pass each other before we met? If only I’d known…. I would have searched for you endlessly. If only I’d found you before it was already too late.”

“Perhaps I was easier to shake off for you because you’re such a together person. I was just an extra layer on the outside… like a blanket you could shrug off and feel just the same…. except maybe a little colder…. But I was always a broken person that was haphazardly held together by little more than my own strength. And so you just seeped in the cracks and mingled with my insides until you became an inseparable part of me. And as painful as that is, it still kind of warms me to know I will always carry a part of you with me.”

“In a way, it was the same as any normal break up. You took what was yours …. and I kept what I’d had from before we were together… You took my heart …. and I had nothing…”

“With you in my life I felt like I could conquer anything. It was as if I was on top of the world and even the stars themselves were just within my grasp. But without you …. even getting through the day is hard.”

“How I wish I could undo it all … take it all back… All those years I spent unhappy with him …. when I should have been looking for you.”

“You can miss places. You can miss people. Just know that what you’re really missing is the way things were. And even if you could go there again…. see them again…. you can’t go back. They’re not the same. You’re not the same. The loss of them changed you.”

“Our parting was like a stalemate…. Neither of us won. Yet both of us lost. And worse still … that unshakable feeling that nothing was ever really finished.”

“Though I never really had you…. … to me you will always be the one that got away.”

“You’re everything to me. But at best, I’m just a memory to you.”

“It hurts that I was just one page in the book of your life… But what hurts more is knowing you’ll revise that chapter someday…. ….. and you’ll erase me completely.”

“A kiss…. ….. is just a kiss…. Until it’s all you reminisce. (Then the memory becomes your most treasured possession.)”

“It’s just never going to get any easier is it. It’s never going away, this missing you. It’s going to become a sadness I incorporate into myself – along with all the other sadnesses – and quietly carry around with me forever…”

“I still think of you every day. But I’m trying not to let it hurt me with the same intensity that it used to.”

“There’s only ever been one person I’ve looked at and thought… ‘I could quite easily spend the entire rest of my life with that man’. And sooner or later I need to accept that he’s spending it with somebody else.”

“How do you love someone and just… walk away? Just like that. You just, go on as normal…. You get up, get dressed, go to work… How can you do that? How can you be okay with that?”

“...she imagines her body curled in the narrow monk's bed, knees to chin, her own irrefutable geography, but she sees the blood of her futile heart seeping out over her chest and arms and legs, flooding across the rough wooden floor, down the narrow wooden stairs and out into the old soil of the garden. No roses, no, she does not even ask to make roses, just dissolution; most any night she asks just for that.”