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Sadness Quotes

Browse 5196 quotes about Sadness.

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Sadness Quotes

“You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.'”

NeedsMindProcessSadnessWillingMastersSafeLetting GoBreathsVictimGuiltReleaseLimitationTensionRelaxHelplessDeep BreathTake A Deep BreathProcess Of Life
Author:Louise Hay
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“We all get lost once in a while, sometimes by choice, sometimes due to forces beyond our control. When we learn what it is our soul needs to learn, the path presents itself. Sometimes we see the way out but wander further and deeper despite ourselves; the fear, the anger or the sadness preventing us returning. Sometimes we prefer to be lost and wandering, sometimes it's easier. Sometimes we find our own way out. But regardless, always, we are found.”

WayNeedsBelieveSoulSometimesChoicesFoundLostForcePathSadnessEasierDeeperDuesDespiteWanderPreventing
Author:Cecelia Ahern
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“You're sad because you're sad. It's psychic. It's the age. It's chemical. Go see a shrink or take a pill, or hug your sadness like an eyeless doll you need to sleep. Well, all children are sad but some get over it. Count your blessings. Better than that, buy a hat. Buy a coat or a pet. Take up dancing to forget.”

NeedsWellsChildrenAgeSleepForgetSadnessBlessingDancingPetHatsOver ItChemicalsHugCoatsGet OverPsychicsPillsShrinksDollsCount Your BlessingsSleep Well
Book:Morning in the Burned House
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“Censorship is the tool of those who have the need to hide actualities from themselves and from others. Their fear is only their inability to face what is real, and I can't vent any anger against them. I only feel this appalling sadness. Somewhere, in their upbringing, they were shielded against the total facts of our existence. They were only taught to look one way when many ways exist.”

WayNeedsFeelsLooksI CanRealFactsFacesExistenceSadnessTaughtToolsOne WayCensorshipInabilityUpbringingActuality
Book:On Writing
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“Is it needy? It's not. We don't need each other. We just really, really enjoy each other. And we're good together. We're good people together. And I have the funniest feeling. I can really, truly touch this all, this happiness and the sadness too, I can trace all of it with my fingers. It isn't theoretical or distant. This feels like me. This is me. I love him, and, for the first time in a relationship, I also like me. Every time he says "I love you," I answer, "I believe you.”

PeopleNeedsFeelsFirstsBelieveI CanFeelingsTogetherI BelieveEnjoyAnswersSadnessLove YouFirst TimeFingersLike MeGood PeopleTheoreticalNeedyI Love HimSay I Love YouThis Is Me
Author:Emma Forrest
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“Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets. It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it.”

NeedsGivingMaySometimesHelpingFeelingsFacesGriefSadnessTearsExpressionComfortWeaknessFlowAcknowledgeGrievingAppropriateUrgesAggressiveReach OutOutletsConfrontingCurb
Book:The World According to Mister Rogers: Important Things to Remember
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“He owned a whole world full of memories, of lovely moments relived and happy recollections. I'm not saying he was happy or that he didn't suffer. He suffered very much, but he did not despair; he still drew nourishment from what he had been given. But the sadness never left him. Happiness needs more than memories of the past to feed on; it also needs dreams of the future.”

WorldNeedsStillsWholeMomentsDreamPastSufferingLeftGivenMemoriesSadnessDespairLovelyWhole WorldNourishmentRecollectionPast Memories
Author:Jorge Amado
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“Sadness, seriousness are parts of a psychologically sick man - they need causes. So when you are feeling happy, don't start asking, "Why am I happy?" When you are feeling sad ask why you are sad. But strangely, it has become conventional to our minds that when we are sad we accept it as if it is our nature. And when we are joyous even we are surprised; deep inside we even start worrying: "What is happening to me?"”

IfsMenNeedsMindFeelingsAsksCausesAcceptingWorrySadnessHappeningsSickAskingConventionalSeriousnessJoyousDeep InsideFeeling HappyFeeling SadSick ManAsking Why
Author:Rajneesh
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“The ego can exist only if you take yourself and everything seriously. Nothing kills the ego like playfulness, like laughter. When you start taking life as fun, the ego has to die, it cannot exist anymore. Ego is illness; it needs an atmosphere of sadness to exist. Seriousness creates the sadness in you. Sadness is a necessary soil for the ego. Hence your saints are so serious, for the simple reason that they are the most egoistic people on the earth. They may be trying to be humble, but they are very proud of their humbleness. They take their humbleness very seriously.”

PeopleIfsNeedsTryingMayReasonEarthDiesFunSimpleSadnessSeriousProudEgoLaughterSaintIllnessHumbleAtmosphereSoilSeriousnessBe HumbleHumblenessPlayfulness
Author:Rajneesh
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“I have even learned to respond to someone crying by just listening. In the old days I used to reach for the tissues, until I realized that passing a person a tissue may be just another way to shut them down, to take them out of their experience of sadness and grief. Now I just listen. When they have cried all they need to cry, they find me there with them.”

WayNeedsMayPersonsUsedGriefSadnessCryListeningI RealizedPassingPassingsCriedAnother WayFind MeOld DaysJust ListenTissues
Book:Kitchen Table Wisdom: Stories that Heal, 10th Anniversary Edition
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“The calm. If there is God or something Higher for me it is this. The calm. If there is something that will hold me when I need to hold it is this the calm. There is no anger, no rage, no Fury. There is no want, no need, no desire. There is no hatred no shame no regret. There is no grief, no sadness, no depression. There is no fear. Absolutely no fear. When one lives without fear, one cannot be broken. When one lives with fear one is broken before one begins to live.”

IfsWantNeedsDesireGriefSadnessRegretBrokenHigherHatredShameCalmRageNo FearFuryNo RegretsHold MeNo AngerLive Without Fear
Book:A Million Little Pieces
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“I've heard people say that they cling to their painful thoughts because they're afraid that without them they wouldn't be activists for peace. “If I feel peaceful,” they say, “why would I bother taking action at all?” My answer is “Because that's what love does.” To think that we need sadness or outrage to motivate us to do what's right is insane. As if the clearer and happier you get, the less kind you become. As if when someone finds freedom, she just sits around all day with drool running down her chin. My experience is the opposite. Love is action.”

PeopleIfsThinkingNeedsFeelsKindDoeRunningActionAnswersLove IsHeardSadnessOppositesPainfulInsanePeacefulBotherActivistOutrageTaking ActionChinsKatiePainful Thoughts
Author:Byron Katie
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“Compassion is a chameleon: it can wear the face of fear, anger, sadness, joy or even dispassion, depending on what's needed at the time. The compassionate Buddha has a smile in one eye and a tear in the other, and our Buddha mission is to lead people to true freedom, not to hold their hand and tell them that everything is going to be all right. In teaching, compassion means doing whatever needs to be done to get to the next phase.”

PeopleNeedsMeanDoneHandsEyeFacesJoyNextCompassionSadnessTeachingTearsNeededMissionsCompassionatePhasesTrue FreedomChameleon
Book:Maps to Ecstasy: The Healing Power of Movement
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“This is something I know: damaged women? We don't think we deserve kindness. IN fact, when kindness happens to us, we go a little berserk. It's threatening. Deeply. Because if I have to admit how profoundly I need kindness? I have to admit that I hid the me who deserves it down in a sadness well.”

IfsThinkingKnowsNeedsWellsLittlesFactsHappensKindnessSadnessDeserveThreateningBerserk
Book:The Chronology of Water: A Memoir
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