“You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.'”
Quote by Louise Hay
Author
Louise Hay
Louise Hay is a renowned author known for her inspirational books and self-help philosophies. Her book 'You Can Heal Your Life' has helped countless people transform their lives since its publication in 1984. Hay女士 experienced a personal crisis in 1964, which led her to delve into self-help and spiritual growth. Her books and lectures encourage people to improve their health and happiness through positive thinking and beliefs. more
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