“I don't think of all the misery but of the beauty that still remains.” ThinkingLifeInspirationalStillsJoyAttitudeBeautySadnessPositivePositive ThinkingNegativeVictimRemainsMiseryCancerPositive AttitudeEmpoweringHolocaustEmpowering WomenThink PositiveWomen Empowering WomenPositive Thinking And AttitudeLife Is BeautifulNegative ThinkingKeep A Positive AttitudePositive Thinking AttitudeLife AttitudePositive Mental AttitudeAttitude And LifeHaving A Positive AttitudeShort Positive AttitudeThink Positive Be PositiveInspirational Positive AttitudeAll That RemainsWomen BeautyCancer CourageGreat ThanksgivingCancer And HopeCancer HopeNegative Mind Book:The diary of a young girl Source: The diary of a young girl
“The beautiful thing about music is that even so-called negative emotions like anger, sadness, frustration, when they come through the filter of music, they all become beautiful.” BeautifulEmotionSadnessMusic IsNegativeFrustrationBeautiful ThingsFiltersNegative Emotions Author:Hiromi
“Emotions are our spontaneous response to life. We have these emotions, but if the emotion is a negative emotion, then I have a choice to say, "I am feeling sad tonight because this happened, but I am not going to let my sadness keep me from engaging my wife in conversation. "” IfsFeelingsChoicesEmotionWifeHappenedSadnessConversationNegativeResponseMy WifeTonightSpontaneousEngagingFeeling SadNegative Emotions Author:Gary Chapman
“Once you can open yourself to joy, you feel as if you've transformed your sadness into illumination, which is really all that art is. All we want to do is transform the negative emotions into light. We want to compost them into light.” IfsWantFeelsArtLightJoyEmotionSadnessArt IsNegativeTransformedIlluminationNegative EmotionsCompost Author:Sandra Cisneros
“Sadness is not necessarily something bad. Don't judge it as a bad or negative quality.” QualitySadnessJudgingNegative Author:Rajneesh
“Emotions are lovely. Even if they fall to the negative for a time. The sun will rise again another day. The sadness perhaps never forgotten, but a new day enjoyed in another way. A way that could not have been but for the sadness’s existence.” IfsWayHas BeensFallEmotionExistenceSunSadnessNegativeForgottenLovelyEnjoyedAnother WayNew DayAnother Day Author:Anne Mallory
“Whenever you feel a negative emotion be alone in a room and just sit down with it and feel. Don't judge it, criticize it, intellectualize it, explain it away. Allow yourself to feel the pain. It's okay. Accompany it - breathe into it - and after a while, you'll feel the anger or fear or sadness lose it's urgency and power. Allow God to tenderly embrace you in your pain. And then, at the right time, you can let go.” FeelsPainLosesRoomsEmotionSadnessJudgingLetting GoNegativeOkayEmbraceBreatheCriticizeRight TimeUrgencyAccompanyNegative Emotions Author:Bo Sanchez
“When we are upset, it’s easy to blame others. However, the true cause of our feelings is within us. For example, imagine yourself as a glass of water. Now, imagine past negative experiences as sediment at the bottom of your glass. Next, think of others as spoons. When one stirs, the sediment clouds your water. It may appear that the spoon caused the water to cloud – but if there were no sediment, the water would remain clear no matter what. The key, then, is to identify our sediment and actively work to remove it.” IfsThinkingInspirationalMayMatterFeelingsPastNextCausesEasyWaterClearImagineSadnessExampleKeysSadNegativeExperienceNo Matter WhatBlameBottomCloudsGlassesUpsetRemoveSpoonsIdentifyingListen To YourselfNegative Experiences Author:Josei Toda
“The effort to feel happy is often precisely the thing that makes us miserable. And that it is out constant efforts to eliminate the negative - insecurity, uncertainty, failure, or sadness - that is what causes us to feel so insecure, anxious, uncertain, or unhappy.” FeelsCausesEffortSadnessNegativeConstantUnhappyMiserableUncertaintyInsecurityAnxiousUncertainInsecure Author:Oliver Burkeman
“In a place that feels safe and private, constructively express your sadness by allowing yourself to cry. While crying, acknowledge your hurts and losses. Don't indulge any negative thoughts about yourself. Just keep telling yourself, "I'm fine. It's okay to cry. I just feel sad." You'll immediately feel washed clean, even joyful.” FeelsHurtLossSadnessCryFineSafeNegativeOkayCleanAcknowledgeAllowingAbout YourselfJoyfulIndulgeNegative Thoughts Author:Jude Bijou
“He was too tough to experience disappointments and resentments - negative affections. In this nihilist fin de siècle, he was affirmation. Right through to illness and death. Why did I speak of him in the past? He laughed, he is laughing, he is here. It's your sadness, idiot, he'd say.” PastSpeakLaughingSadnessToughNegativeAffectionIllnessDisappointmentIdiotLaughedResentmentAffirmationFinsNihilistIllness And Death Author:Jean-Francois Lyotard