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“Give yourself a compliment every day. I know this sounds silly, but it really is important. As girls, we spend countless hours focusing on our flaws and trying to correct them or cover them up. It's essential to focus on something you like about yourself. Maybe you're having a good hair day or your skin is looking especially healthy. Take a moment each day to focus on the good, and then try to carry that with you throughout the day, because while bangs don't look good on everyone, confidence does.”

“I just stay healthy all year round. I try to feel good in my skin. For me, I have trained in ballet my whole life so my body really feels best when I feel strong and tight and toned, and I think that comes from years and years of constant training as a ballerina. Leading up to the show, getting out there in your underwear, you just want to feel your best mainly in your head than more anything else. Obviously you want to feel good physically too, so it's more just in your head, pushing yourself, approaching this challenge and taking the opportunity to push yourself a little further.”

“We were young. We were 23. I was a kid, growing up, that would burn and fry. I didn't understand why. We did all this study and research and learned so much about skin cells and rejuvenation and how the body works and (how) everybody is different. (We) learned what doctors do for treatment of certain things and so I changed my direction and opened up a skin-care company - healthy tanning, skin-care products and rejuvenation and all of that and it took off.”

“Beneath the surface level of conditioned thinking in every one of us there is a single living spirit. The still small voice whispering to me in the depths of my consciousness is saying exactly the same thing as the voice whispering to you in your consciousness. 'I want an earth that is healthy, a world at peace, and a heart filled with love.' It doesn't matter if your skin is brown or white or black, or whether you speak English, Japanese, or Malayalam - the voice, says the Gita, is the same in every creature, and it comes from your true self.”

“Baby Boomers are now living longer and want to stay vibrant and gorgeous for as long as possible. I've identified a need for women to learn the basics of a healthy, holistic, daily regimen, which will bring a healthy glow to their skin. It's all about allowing our true self to shine, both literally through our skin and metaphorically through our soul.”

“Drink water, drink tea. I find that if I drink tea I can make myself think that it's something special, because you know how you just really want a glass of wine at the end of the day? So sometimes I can really want a glass of wine but talk myself into believing that tea is as nice, and that's one thing to do to be nice to your skin. Actually, two things: you're not have the wine and you're drinking water. Also just working out. All the things you do to be healthy in your life help your skin.”

“I stay out of the sun, and if I'm in the sun, I'm wearing SPF. I protect my skin as much as I can; I learned that a long time ago. I also exercise every day and I get the endorphins going. It's important not only for my physical self but also for my mental self and my emotional self. I'm healthy, I eat well most of the time, I take care of myself and I drink a lot of water. But I also enjoy myself. Taking care of yourself doesn't have to be painful, it's about finding the right balance, I think.”

“It's not in the mainstream media yet, but the biggest jump in skin cancer has occurred since the advent of sunscreens. That kind of thing makes me happy. The fact that people, in pursuit of a superficial look of health, give themselves a fatal disease. I love it when 'reasoning' human beings think they have figured out how to beat something and it comes right back and kicks them in the nuts. God bless the law of unintended consequences. And the irony is impressive: Healthy people, trying to look healthier, make themselves sick. Good!”