“Unlike those terrible thrashing summer nights when the room is always too close to allow that final descent into oblivion, the cool winter nights afford me deep sleep and long, magical dreams. When I wake in the night, the dark seems more profound and velvety that usual, almost infinite. Winter is a season that invites me to rest well and feel restored, when I am allowed to retreat and be quietly separate.” WinterChange Of SeasonsSleep Patterns Book:Wintering: The Power of Rest and Retreat in Difficult Times Source: Wintering: The Power of Rest and Retreat in Difficult Times