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“In the depths of our winters, we are all wolfish. We want in the archaic sense of the word, as if we are lacking something and need to absorb it in order to be whole again. These wants are often astonishingly inaccurate: drugs and alcohol, which poison instead of reintegrate; relationships with people who do not make us feel safe or loved; objects that we do not need, cannot afford, which hang around our necks like albatrosses of debt long after the yearning for them has passed. Underneath this chaos and clutter lies a longing for more elemental things--love, beauty, comfort, a short spell of oblivion once in a while.”

“In the changing room later, I experience a different kind of warmth---the nakedness of a dozen women, all unashamed. These aren't the posing bodies you find on the beach, dieted beyond all joy to be bikini-ready and tanned as an act of disguise. These are northern bodies, slack-bottomed and dimpling, with unruly pubic hair and the scars of cesareaen sections, chattering companionably in a language I don't understand. They are a glimpse of life yet to come: a message of survival, passed on through the generations. It's a message I rarely find in my buttoned-up home country, and I think about the times I've suffered silent furies at the treacheries of my own body, imagining them to be unique. We don't know ourselves in context. But there is evidence of wintering here, freely shared like an exchange of precious gifts.”

“If happiness is a skill, then sadness is, too. Perhaps through all those years at school, or perhaps through other terrors, we are taught to ignore sadness, to stuff it down into our satchels and pretend it isn’t there. As adults, we often have to learn to hear the clarity of its call. That is wintering. It is the active acceptance of sadness. It is the practice of allowing ourselves to feel it as a need. It is the courage to stare down the worst parts of our experience and to commit to healing them the best we can. Wintering is a moment of intuition, our true needs felt keenly as a knife.”

“If we don’t allow ourselves the fundamental honesty of our own sadness, then we miss an important cue to adapt. We seem to be living in an age when we’re bombarded with entreaties to be happy, but we’re suffering from an avalanche of depression. We’re urged to stop sweating the small stuff, yet we’re chronically anxious. I often wonder if these are just normal feelings that become monstrous when they’re denied. A great deal of life will always suck. There will be moments when we’re riding high and moments when we can’t bear to get out of bed. Both are normal. Both in fact require a little perspective.”

“I went for a walk behind the studio where I go to write. I have what’s essentially a cupboard in an old farm building, one otherwise populated with visual artists. I can’t really justify any more space. A cupboard is all I need, and a narrow shelf on which to perch my laptop. In any case, I tend to spend more time walking than actually writing, striking off through the farm and into the fields beyond, where I can join onto the North Downs Way and walk to Canterbury in an hour if I want to. If I head the opposite way, there is a string of little country pubs, where I can sit for a while and pretend I’m gathering my wits about me.”

“The last decade has filled so many of us with a growing sense of unreality. We seem trapped in a grind of constant change without ever getting the chance to integrate it. Those rolling news cycles, the chatter on social media, the way that our families have split along partisan lines: it feels as though we've undergone a halving, then a quartering, and now we are some kind of social rubble. If there were a spirit of this age, it would look a lot like fear. For years now we've been running like rabbits. We glimpse a flas hof white tail, read the danger signal, and run, flashing our own white tail behind us. It's a chain reaction, a river of terror surging incoherently onwards, gathering up other wild, alert bodies who in turn signal their own danger. There is no one predator from which to escape; there are many. We are in the business of running now. It is all so urgent. Every year, it seems we must run harder. There is no other solution. We can only run, and panic, and chatter out our fears to others, who will mirror them back to us.”

“A change is coming, whether or not I am paying attention. Life is no longer the same. I can feel it in the people around me: the scramble to get away from it, the terror that it might touch us, the urge to stay high and dry. I can feel us calcifying, separating, drawing in. I hope the change brings justice rather than suffering, connection rather than more rancour. I hope we can all rise above the urge for petty revenge. I hope, most of all, that we can learn to soften into this time and into each other. To merge again, somehow. To melt back into the landscapes that hold us, and that are still releasing the wisdom of millennia, quietly, slowly, if only we can learn to listen.”

“We, who so often think we're cultureless, can unpack a galaxy of stories from one garden weed. But the time has come for us to understand what these stories mean to us, and to reconnect with the other stories, too, which are all waiting for us in our gardens and surging up from the cracks in the pavement. We must tell them to our children, so that they can't imagine living without them. Telling them is an act of belonging, a way of pushing taproots deep into the ground. In a world full of restless and displaced people, it's an act of welcome, too. When we tell the stories of the things that inhabit our land, we help newcomers to read the deep terrain around them and perhaps to feel a little more at home. And storytelling is always an exchange; when we listen to what is told to us, we enrich our mythology. We get closer to the big beautiful metaphorical whole.”

“The starkness of winter can reveal colours we would otherwise miss. I once watched a fox cross a frosty field, her coat shining against the gloom. Walking in the bare winter woodland, I am surrounded by astonishing foxy reds: the deep burnish of bracken, it’s dry fronds twisted to lacework; the deep crimson leaves left on brambles; the last remaining berries on honeysuckle and orange clusters of rose hips. The iconic holly, it’s boughs so thoroughly raided each Christmas. There is the bright yellow of gorse on heathland, going on until spring comes, as well as stately evergreens and the tangle of green leaves that remain unnoticed on the ground. Life goes on abundantly in winter – changes made here will usher us into future glories.”

“In the eusocial [bee] hive, just a single wintering would result in being driven out for the greater good. And it may well be true that a bee can't recover. But a human can. We may rift through years in which we feel like a negative presence in the world, but we are capable of coming back again. We can return to family and friends not only restored but capable of bringing more than we brought before: greater wisdom, more compassion, an increased capacity to reach deep into our roots and know that we will find water.”

“The night inches on. I could make a career out of worrying, if only anyone would pay me. What do I worry about during these long nights? Money. Death. Failure. The familiar horsemen of those quiet apocalypses that happen only when the sun‘s gone down. In the middle of the night, I can worry my house onto the edge of a cliff, forever about to topple onto the rocks below. I am only ever a missed wage packet away from total annihilation. I carry too much debt. I own nothing. I own too much...”

“We are more moth than we know: small, frustrated, capable of only tickling a world that we wish would feel our heft. We share that attractions towards the brightest object in our field of view, an equal fascination with candles and conflagrations. We sense the danger, but we can't look away. In fact we are drawn to circle it endlessly, getting closer and closer until it consumes us. Even when we think the sky might be falling, we stay to watch. It is elemental to us, this alertness, this panicked, flitting attention. Fire is the shadow side of enchantment, the dar, gleaming sorcery from which we can't tear our gaze. It shows us the wild danger that still resides in nature, the power it retains to devour and destroy. It is impolite, contagious, capable of catching from house to house while we stand helpless. It licks our palms like a moth in cupped hands. We have not understood this earth's full potency until we have recognised fire. Too often, we have allowed ourselves to believe that we can live whole lives in the absence of suffering. We are told that uniform happiness is the only desirable experience. But this in itself is a disenchantment. Fire brings us back into contact with the cycle of life, with the limits of our control, and with the full spectrum of human feeling. It teaches us hard lessons and burns through our fragile illusions. Without it, we are living only a surface existence, a shallow terrain. We must assimilate fire to become whole again.”

“The tree is waiting. It has everything already. Its fallen leaves are mulching the forest floor, and its roots are drawing up the extra winter moisture, providing a firm anchor against seasonal storms. Its ripe cones and nuts are providing essential food in this scarce time for mice and squirrels, and its bark is hosting hibernating insects and providing a source of nourishment for hungry deer. It is far from dead. It is, in fact, the life of the wood. It's just getting on with it quietly. It will not burst into life in the spring. It will just put on a new coat and face the world again.”

“Enchantment came so easily to me as a child, but I wrongly thought it was small, parochial, a shameful thing to be put away in the rush towards adulthood. Now I wonder how I can find it again. It turns out that it had nothing to do with beauty after all--not in any grand objective sense. I think instead that when I was young, it came from a deep engagement with the world around me, the particular quality of experience that accompanies close attention, the sense of contact that emerges from noticing. I worked hard to suppress all those things. I thought it was what I had to do in order to grow up. It took years of work, years of careful forgetting. I never realised what I was losing. But enchantment cannot be destroyed. It waits patiently for us to remember that we need it. And now when I start to look for it, there it is: pale, intermittent, waiting patiently for my return. The sudden catch of sunlight behind stained glass. The glint of gold in the silt of a stream. The words that whisper through the leaves.”

“In fact I think I prefer a strange tangle of both, an idea with porous boundaries that keeps me guessing. We are not offered any definite conclusions, only the continuing quest. Certainties harden us, and eventually we come to defend them as if the world can't contain a multiplicity of views. We are better off staying soft. It gives us room to grow and absorb, to make space for all the other glorious notions that will keep coming at us across a lifetime.”

“Quicker than I ever hoped, I land at the other side of my illness: slightly battle-scarred, slightly hungrier, and a little wiser. I have flaws. I live with restrictions. I have to change. But those sacrifices now seem easy to make, knowing what they will give me. I feel as though I, too, have shed some leaves: those last shreds of belief in my youthful robustness, when I could do anything, endure anything, and bounce back.”

“Snow vanquishes the mundane. It brings the everyday to a grinding halt and delays our ability to address our dreary responsibilities. Snow opens up the reign of the children, high on their unexpected liberty, daredevil and impervious to the cold. In this glistening white space, they feel the burgeoning of their own power.”

“Fericirea este potențialul nostru, produsul unei minți căreia i se permite să gândească așa cum are nevoie să o facă, care are suficient din ce este necesar, care nu e afectată de greutatea cumplită a bullying-ului. Când suntem copii, tolerăm condiții de muncă pe care le-am considera inacceptabile ca adulți: expunerea constantă a realizărilor noastre în fața unei audiențe ostile; motivația prin amenințare în loc de încurajare; lumea socială în care se face mișto de tine și ești sâcâit, în care cele mai jenante dorințe ale tale sunt expuse, în care corpul tău nou format este expus unui gen de examinare care ar distruge un adult. Adesea, în timpul copilăriei, asta vine la pachet și cu amenințări fizice - să fii împins și tras la locul de joacă, lovit cu pumnii sau picioarele. Eterna amenințare că ceva și mai sălbatic te așteaptă după colț pe drumul spre casă. Imaginați-vă cum ați percepe asta ca adulți: acea amenințare permanentă la adresa integrității corpului tău și a sănătății tale mintale. Nu am accepta niciodată așa ceva, dar am acceptat asta când eram copii pentru că asta se aștepta de la noi și nu aveam altă variantă.”

“Our contemporary Western celebrations forget the dead altogether, or at least remove them from any association with grief and loss. They offer no comfort to those who mourn. We are, after all, a society that has done all it can to erase death, to pursue youth to the bitter end, and to sideline the elderly and infirm. For most of us, the old tradition of laying out our own dead is long forgotten, and the idea that we might be intimate with death is now some kind of a gothic joke. Today's Halloween simply reflects what we secretly think—that death is a surrender to decay that makes us monsters.”

“As children, we tolerate working conditions that we'd find intolerable as adults: the constant exposure of our attainment to a hostile audience; the motivation by threat instead of encouragement (and big threats, too: if you don't do this, you'll ruin your whole future life . . .); the social world in which you're mocked and teased, your most embarrassing desires exposed, your new-formed body held up for the kind of scrutiny that would destroy an adult. Often, during childhood, this comes with physical threats, too—being pushed and shoved on the playground, punched and kicked. The eternal menace that something more savage is waiting around the corner on your way home. Imagine how that would feel to you as an adult: that perpetual threat to your bodily integrity and your mental wellbeing. We would never stand for it, but we did as children because it was expected of us and we didn't know any better.”

“There is not enough night left for us. We have lost our true instincts for darkness, it’s invitation to spend some time in the proximity of our dreams. Our personal winters are so often accompanied by insomnia: perhaps we’re drawn towards that unique space of intimacy and contemplation, darkness and silence, without really knowing what we’re seeking. Perhaps, after all, we are being urged towards our own comfort. Sleep is not a dead space, but a doorway to a different kind of consciousness – one that is reflective and restorative, full of tangential thought and unexpected insights. In winter, we are invited into a particular mode of sleep: not a regimented eight hours, but a slow ambulatory process in which waking thoughts merge with dreams, and space is made in the blackest hours to repair the fragmented narratives of our days. Yet we are pushing away this innate skill we have for digesting the difficult parts of life.”

“Even as the leaves are falling, the buds of next year’s crop are already in place, waiting to erupt again in spring. Most trees produce their buds in high summer, and the autumn leaf fall reveals them, neat and expectant, protected from the cold by thick scales. We rarely notice them because we think we’re seeing the skeleton of the tree, a dead thing until the sun returns./ The tree is waiting. It has everything ready. It’s fallen leaves are mulching the forest floor, and its roots are drawing up the extra winter moisture, providing a firm anchor against seasonal storms. Its ripe cones and nuts are providing essential food in this scarce time for mice and squirrels, and its bark is hosting hibernating insects and providing a source of nourishment for hungry deer. It is far from dead. It is in fact the life and soul of the wood. It’s just getting on with it quietly. It will not burst into life in the spring. It will just put on a new coat and face the world again.”

“Unlike those terrible thrashing summer nights when the room is always too close to allow that final descent into oblivion, the cool winter nights afford me deep sleep and long, magical dreams. When I wake in the night, the dark seems more profound and velvety that usual, almost infinite. Winter is a season that invites me to rest well and feel restored, when I am allowed to retreat and be quietly separate.”

“In At Day’s Close: Night in Times Past, the historian A. Roger Ekirch asserts that before the Industrial Revolution, it was normal to divide the night into two periods of sleep: the “first sleep”, or “dead sleep”, lasting from the evening until the early hours of the morning; and the “second” or “morning” sleep, which took the slumber safely to daybreak. In between, there was an hour or more of wakefulness known as the “watch”, in which “Families rose to urinate, smoke tobacco, and even visit close neighbors. Many others made love, prayed, and ... reflected on their dreams, a significant source of solace and self-awareness.” In the intimacy of the darkness, families and lovers could hold deep, rich, wandering conversations that had no place in the busy daytime. This was a function of the times in which the night really was dark, when the poor would go to sleep early to save the price of candles, and even the rich would have the choice of struggling on with their occupation in limited light or surrendering to sleep. Outside the house, the streets were usually unlit, so the only navigable space was home. This was so ordinary, and perhaps also so private moment in the day, that little was written about it. Ekirch picks up a range of passing references to the first and second sleeps in diaries, letters, and literature, but this ancient practice is nearly invisible to the contemporary eye.”

“I love the inconvenience the same way that I sneakingly love a bad cold: the irresistible disruption to mundane life, forcing you to stop for a while and step outside your normal habits. I love the visual transformation it brings about, that recolouring of the world into sparkling white, the way that the rules change so that everybody says hello as they pass. I love what it does to the light, the purplish clouds that loom before it descends, and the way it announces itself from behind your curtains in the morning, glowing a diffuse whiteness that can only mean snow. Heading out in a snowstorm to catch the flakes on my gloves, I love the feeling of it fresh underfoot. I am rarely childlike and playful except in snow. It swings me into reverse gear.”

“I’m tired, inevitably. But it’s more than that. I’m hollowed out. I’m tetchy and irritable, constantly feeling like prey, believing that everything is urgent and that I can never do enough. And my house—my beloved home—has suffered a kind of entropy in which everything has slowly collapsed and broken and worn out, with detritus collecting on every surface and corner, and I have been helpless in the face of it.”

“We enter that strange period between Christmas and New Year, when time seems to muddle, and we find ourselves asking again and again, What day is it? What date? I always mean to work on these days, or at least to write, but this year, like every other, I find myself unable to gather up the necessary intent. I used to think that these were wasted days, but I now realise that’s the point. I am doing nothing very much, not even actively being on holiday. I clear out my cupboards, ready for another year’s onslaught of cooking and eating. I take Bert out to play with friends. I go for cold walks that make my ears ache. I am not being lazy. I’m not slacking. I’m just letting my attention shift for a while, away from the direct ambitions of the rest of my year. It’s like revving my engines.”

“Mostly I read at this hour, perusing the pile of books that live by my favourite chair, waiting to offer up fragments of learning, rather than inviting cover-to-cover pursuits. I browse a chapter here, a segment there, or hunt through an index for a matter that’s on my mind. I love such loose, exploratory reading. For once, I am not reading to escape; instead, having already made my getaway, I am able to roam through the extra space I’ve found, as restless and impatient as I like, revelling in the play of my own absorption. They say that we should dance like no one is watching. I think that applies to reading, too.”

“We spend a lot of time talking about leaving a legacy in this world, grand or small, financial or repetitional, so that we won’t be forgotten. But ghost stories show us a different concern, hidden under our bluster: we hope that the dead won’t forget us. We hope that we, the living, will not lose the meanings that seem to evaporate when our loved ones die.”

“Samhain was considered to be a moment when the veil between this world and the otherworld was at its thinnest. Old gods had to be placated with gifts and sacrifice, and the trickery of fairies was an even greater risk than usual. This was a liminal moment in the calendar, a time between two worlds, between two phases of the year, when worshippers were about to cross a boundary but hadn’t yet done so. Samhain was a way of marking that ambiguous moment when you didn’t know who you were about to become, or what the future would hold. It was a celebration of limbo.”

“This is the season when I start to believe that the beach is all mine, miles of windswept solitude that I can march along without encountering another soul. Nobody else seems to enjoy the cold or the bluster as I do. Winter is the best season for walking, as long as you can withstand a little earache and are immune to mud. Best are the coldest days when even that freezes solid and the ground crunches underfoot, firm and satisfying. A good frost picks out every blade of grass, the crenellated edge of every leaf. The cold renders everything exquisite.”

“The tree is waiting. It has everything ready. Its fallen leaves are mulching the forest floor, and its roots are drawing up the extra winter moisture, providing a firm anchor against seasonal storms. Its ripe cones and nuts are providing essential food in this scarce time for mice and squirrels, and its bark is hosting hibernating insects and providing a source of nourishment for hungry deer. It is far from dead. It is in fact the life and soul of the wood. It’s just getting on with it quietly. It will not burst into life in the spring. It will just put on a new coat and face the world again.”

“Sometimes writing is a race against your own mind, as your hand labours to keep up with the tide of your thoughts, and I feel that most acutely at night, when there are no competing demands on my attention. That slightly sleepy, dazed state erodes the barriers of my waking brain. My dreams are still present, like an extra dimension to my perception. But crucially, my sensible daytime self, bossy and overbearing, still slumbers. Without its overseeing eye, I can see different futures and make imaginative leaps. I can confess all my sins to a piece of paper with no one to censor it.”