Home / Topics / Stress Quotes

Stress Quotes

Browse 2665 quotes about Stress.

Stress Quotes

“I personally hated working out when I first started, but then I noticed it was the one thing I did for myself. It gave me more energy and made me feel more confident. I started rolling with it. I love going for jogs and walks in the morning with my cousin. Sometimes we do sunrise walks where we'll be up before the sun comes up and by the time it does we're up and going. It's really nice. I also started training MMA, mixed martial arts to keep it fun. It's stress relieving.”

Art Sometimes Energy Fun Morning Nice Training Stress Work Out Hated Martial Arts Sunrise Cousin Really Nice Mixed Martial Arts

Author:Becky G

“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.”

Source: Arnold's Bodybuilding for Men

“The mind can go either direction under stress—toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training.”

Thinking Way Mind Ends Training Negative Stress Extremes Spectrum Unconsciousness Under Stress

Book:DUNE

Source: DUNE

“Role models who push us to exceed our limits, physical training that removes our spare tires, and risks that expand our sphere of comfortable action are all examples of eustress—stress that is healthful and the stimulus for growth.”

Action Growth Roles Risk Example Limits Comfortable Models Training Stress Remove Role Models Spheres Spares Tire Exceed Stimulus 4 Hour Work Week Physical Training

Author:Tim Ferriss

“The values learned on the playing field-how to set goals, endure, take criticism and risks, become team players, use our beliefs, stay healthy and deal with stress-prepare us for life.”

“In any high stress situation you are going to default to your level of training...period.”

Levels Situation Periods Survival Training Stress Default

Author:Joe Teti

“Training is a case of stress management. Stress and rest, stress and rest”

Running Cases Training Stress Management Marathon Stress Management

Author:Brooks Johnson

“If a program of physical activity isn't designed to get you stronger or faster or better conditioned by producing a specific stress to which a specific desirable adaptation can occur, you don't get to call it training. It's just exercise.”

Ifs Exercise Activity Training Program Stress Stronger Faster Desirable Adaptation Physical Activity

Author:Mark Rippetoe