“When your spirit is free and your body is well developed, magic occurs. You are able to let go and become the play.” WellsPlayBodyAbleSpiritMagicHealthBuddhismLetting GoYour BodyAthletics Author:Frederick Lenz
“Being a former dancer, classical dancer, it informed me as a human being just in terms of the grace I guess. Ballet is a very graceful form of art. You also become very aware of your body and your mind and your body is working in conjunction. That kind of helps you in acting as well. It's not only using your mind, it's like making your mind communicate this character into your body so that you can bring it to life and physicalize it.” MindHumansWellsKindArtCharacterHelpingBodyFormTermHuman BeingsActingGraceCommunicateYour BodyFormerDancerBalletConjunctions Author:Zoe Saldana
“When you're angry, you can't fight rationally. Your body chemistry is all messed up. Your energy goes to all the wrong places. You can't do anything well except get angrier. That's why I like fighting guys who are pumped up on steroids. Fighting is all about relaxing and releasing tension, so your body is flexible and fluid, able to bend and flex quickly, like water. I like fighting angry guys who are really tense. They can't think right, and they can't fight right.” ThinkingWellsBodyAbleGuyFightingEnergyWaterAngryYour BodyTensionMmaChemistryFlexibleTenseFluidMessed UpSteroidBody Chemistry Author:Frank Shamrock