“In truth, it matters less what we do in practice than how we do it and why we do it. The same posture, the same sequence, the same meditation with a different intention takes on an entirely new meaning and will have entirely different outcomes.” DifferentMatterSuccessPracticeMeditationYogaIntentionOutcomesSequencePosture Author:Donna Farhi
“Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.” IfsHardPlayWalksPracticeLaughingRegretListeningWalkingAmbitionYogaAppreciateIntentionEdgesAppreciationHard TimesWellnessAbandonLife Is ShortWhat You LoveTrekkingNo RegretsHealth And WellnessYoga PracticeHave No RegretsAppreciate YouJourneys And Paths Book:Live with Intention: Rediscovering What We Deeply Know Source: Live with Intention: Rediscovering What We Deeply Know
“Without intention, all these postures, these breathing practices, meditations, and the like can become little more than ineffectual gestures. When animated by intention, however, the simplest movement, the briefest meditation, and the contents of one breath cycle are made potent.” LittlesMadePracticeMeditationMovementYogaBreathsIntentionBreathingCyclesGesturesSimplestAnimatedPosture Author:Donna Farhi
“You human beings think that yoga is in some way going to make everything you want to happen, work out. You are going to be able to avoid what you don't want. That is not yoga. That is desire and aversion.” ThinkingWayWantHumansHappensAbleDesireHuman BeingsYogaIntentionWork OutAversion Author:Frederick Lenz
“Intentional suffering and the postponement of happiness is not yoga or Buddhism. It will not lead to a better incarnation.” SufferingBuddhismYogaIntentionIncarnationPostponement Author:Frederick Lenz
“You can set your intention to better understand your soul, your spirit, through daily practices like prayer, yoga and meditation, etc.” SoulSpiritPrayerPracticeMeditationYogaIntentionYour SoulEtc Author:Rob Bell
“I do an early morning meditation from 4am to 6am, a yoga class from 6am to 7am and then set an intention to feel joyful and energetic in my body and loving and compassionate in my heart. For the rest of the day, I just go with the flow.” FeelsHeartBodyClassMorningMeditationMy HeartYogaFlowIntentionCompassionateJoyfulEnergeticEarly Morning Author:Deepak Chopra