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Yoga Quotes

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Yoga Quotes

“He is the real Guru Who can reveal the form of the formless before your eyes; who teaches the simple path, without rites or ceremonies; Who does not make you close your doors, and hold your breath, and renounce the world; Who makes you perceive the Supreme Spirit whenever the mind attaches itself; Who teaches you to be still in the midst of all your activities. Fearless, always immersed in bliss, he keeps the spirit of yoga in the midst of enjoyments.”

“Indian forms of yoga have spread throughout the world due to their objectives of promoting health and harmony. Japan is but one of many countries that have received these age-old teachings. While Indian yogic disciplines (Hatha yoga in particular) have become well known, not everyone realizes that certain distinctive Japanese versions of Indian spiritual paths have evolved. Perhaps the first of these unique methodologies is the art of Shin-shin-toitsu-do, which was developed by Nakamura Tempu Sensei (1876-1968). In fact, Nakamura Sensei is often considered to be the father of yoga in Japan.”

“People on a spiritual path - personal growth, spiritual practice, recovery, yoga and so forth - are the last people who should be sitting out the social and political issues of our day. And there’s an important reason for this: People on such journeys are adepts at change. They know that the mechanics of the heart and mind are the fundamental drivers of transformation.”

“Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path... exactly where you are meant to be right now... And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love.”

“So our ego has to be seen. It is to be watched in a witness state, how it works and how it tries to dissuade us from the right path of movement. One has to be only careful on that point because that is the last centre which has to be opened out. Once it is completely open, you are one with the Divine and all your problems will be solved because these problems are so frivolous and have no meaning.”

“One is the path of devotion, what in India is called BHAKTI yoga, the path of love and devotion - a Meera, a Chaitanya, dancing and singing, losing themselves completely in the act. When Meera is dancing there is only dance, there is no Meera; the dancer is completely merged into the dance. When Chaitanya is singing and dancing there is no Chaitanya; he has become one with the act.”

“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.”