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Social foundations of thought and action: a social cognitive theory

Book by Albert Bandura · 5 quotes · Self Efficacy, Efficacy, People

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Social foundations of thought and action: a social cognitive theory Quotes

“People regulate their level and distribution of effort in accordance with the effects they expect their actions to have. As a result, their behavior is better predicted from their beliefs than from the actual consequences of their actions”

“As a general rule, moderate levels of arousal facilitate deployment of skills, whereas high arousal disrupts it. This is especially true of complex activities requiring intricate organization of behavior”