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Social foundations of thought and action: a social cognitive theory

Book by Albert Bandura · 3 quotes · Self Efficacy, Efficacy, People

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Social foundations of thought and action: a social cognitive theory Quotes

“As a general rule, moderate levels of arousal facilitate deployment of skills, whereas high arousal disrupts it. This is especially true of complex activities requiring intricate organization of behavior”

“Perceived self-efficacy in coping with potential threats leads people to approach such situations anxiously, and experience of disruptive arousal may further lower their sense of efficacy that they will be able to perform skillfully”