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Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing

Book by Aletheia Luna · 4 quotes · Empath, Empaths, Highly Sensitive People

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Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing Quotes

“Unfortunately, in the empath community, creating boundaries is often approached with a fearful mindset instead of the desire to become fully mature and individuated beings. This fearful mindset often gives rise to terms such as “protection,” “cloaking,” “shielding,” and so forth. Instead of using empowering terms, we empaths tend to use phrases that suggest minimizing or hiding away from others instead of stepping into our natural power.”

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Book:Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing
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“It is so important for us as empaths to maintain a sense of connectedness with life. When we put up walls to protect ourselves, we end up exhausting, victimizing, and alienating ourselves. It is far more satisfying, effective, and healthy to work with our gifts, rather than against them.”

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“Just think about this: how long can you hold your arms outwards in an attempt to block another person? Creating cloaks, walls, and energy “bubbles” works on the exact same premise. Resisting other’s energy gets very exhausting, very quickly! Not only that but because we can’t choose what energy we block out, we also tend to block out positive energy. When we block out the good, we tend to block many wonderful opportunities and people who enter our lives.”

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Book:Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing
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