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Aletheia Luna Biography

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“Why is sensitivity perceived as being dangerous? When we’re sensitive, we feel things we were taught not to feel. When we’re sensitive, we are completely open to attack. When we’re sensitive, we are awake and in touch with our hearts – and this can be very threatening to the status quo indeed.”

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Book:Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing
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“When you fail to tap into your wellsprings of inner strength due to toxic habits, environments or people, you wind up feeling trapped, stranded and unhappy. You end up in soulless jobs, destructive relationships and empty friendships. Most of all, you find yourself unsatisfied with who you are, and you often become your own worst enemy,perpetuating the cycles of pain, anger and fear within you – like I did”

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“One of the major reasons why empaths and narcissists are attracted to each other is because of the empaths desire to help the narcissist, and the narcissist’s desire to take advantage of the empath’s emotional support. As I mentioned before, pity is our Achilles heel, and we often mistake it for the experience of love.”

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“While we can offer our guidance and a shoulder to cry on, our responsibility does not lie in fixing others and their problems. We need to draw the line when it comes to giving help and remember that other people must ultimately take responsibility for their happiness, not us.”

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“Now, more than ever, our society is in need of sensitive and empathic people. Now, more than ever, the human race needs to go inwards and connect with the Soul again. As natural born healers, intuitives, and mentors, it is not only our responsibility but also our destiny to help humanity heal.”

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“As highly sensitive individuals, we simply cannot stand feeling trapped, constricted or smothered in any way. We highly value our freedom and autonomy, making us particularly prone to staying single for long periods of time.”

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“Unfortunately, in the empath community, creating boundaries is often approached with a fearful mindset instead of the desire to become fully mature and individuated beings. This fearful mindset often gives rise to terms such as “protection,” “cloaking,” “shielding,” and so forth. Instead of using empowering terms, we empaths tend to use phrases that suggest minimizing or hiding away from others instead of stepping into our natural power.”

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Book:Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing
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“True healing and empowerment is about opening your heart to love. This love that I speak of isn’t the warm, fuzzy or sentimental notion of love that most people believe in and propagate. Instead, this love is fierce, strong, and unconditionally accepting.”

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“It is so important for us as empaths to maintain a sense of connectedness with life. When we put up walls to protect ourselves, we end up exhausting, victimizing, and alienating ourselves. It is far more satisfying, effective, and healthy to work with our gifts, rather than against them.”

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“If your child is a teenage empath, you might like to try introducing them to self-inquiry. As sensitive beings, empathic teenagers struggle greatly to differentiate their emotions from those around them. One of the best ways to help your child regulate their emotions is by teaching them to ask, “Is this feeling mine?”

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“Every spiritual journey is different, just as every Soul is different. At times you will climb the mountains of the Soul and experience the incandescent bliss of Divinity. At other times, you will plunge into the cavernous depths of your inner being and wrestle with long-hidden monsters. However, despite what path you’re currently walking, it’s vital to remember that any pain or fear you’re experiencing is completely normal.”

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Book:The Spiritual Awakening Process
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“Soul Mates share complementary, compatible life goals and their spiritual natures are often in sync with ours. They also experience an immense level of comfort with each other that cannot be experienced in other relationships, and they complement each other in many ways through their strengths and weaknesses.”

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Book:Twin Flames and Soul Mates: How to Find, Create, and Sustain Awakened Relationships
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“Mirror-touch synesthesia could very well scientifically explain why physical empaths seem to “catch” or absorb the illnesses of other people, and also why empaths, as a whole, find violence absolutely unbearable to watch.”

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Book:Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing
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“Remember that spiritual awakening is a process. It’s an eternal spiral, a dancing mandala, a path with no end. There is no limit to how much you can grow, transform, and embody the Divinity carried within you. The deeper you journey into yourself and the closer you move toward your Soul, the more you rediscover the magic that is always and forever in the present moment.”

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“Because empaths can see the world through their partner’s point of view, they frequently tend to completely mesh with the viewpoints of their abusers. So when an empath is told that he or she is uncaring from a narcissistic partner, the empath will genuinely feel as though they are a horrible person due to the fact that they can feel and embody the emotions of their partners.”

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“The Dark Night of the Soul is not merely “having a bad day” or even week. The Dark Night is a long, pervasive, and very dark experience. If you’re experiencing the Dark Night of the Soul, you will constantly carry around within you a sense of being lost. Your heart will constantly, in some shape or form, be in mourning, and this is because you long deep down to feel the presence of your Soul again.”

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Book:Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing
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“Yes, the people around us can be insensitive, narcissistic, toxic, and sometimes even abusive, but it is up to us to take that energy on or let it flow through us. No one is responsible for taking away our happiness but us.”

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Book:Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing
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“Energy vampires prey on others because they are in pain, and their behavior is a disguised cry for help. However, the important thing to remember is that you are not responsible for resolving their issues. While you can offer help to an energy vampire, it is ultimately their responsibility to sort our their struggles.”

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