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Arianna Huffington

Arianna Huffington Quotes

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Arianna Huffington is a Greek-American author, journalist, and entrepreneur. She is the co-founder and editor-in-chief of The Huffington Post, an online news and blog website. She has written several books on various topics including politics, business, and women's rights. Huffington is known for her advocacy of work-life balance and her role in promoting the importance of mental health in the workplace.

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Famous Arianna Huffington Quotes

“By helping us keep the world in perspective, sleep gives us a chance to refocus on the essence of who we are. And in that place of connection, it is easier for the fears and concerns of the world to drop away.”

Book:The Sleep Revolution: Transforming Your Life, One Night at a Time

Source: The Sleep Revolution: Transforming Your Life, One Night at a Time

“When we shrink our whole reality down to pending projects, when our life becomes our endless to-do list, it's difficult to put them aside each night and let ourselves fall asleep and connect with something deeper.”

Sleep The Sleep Revolution

Book:The Sleep Revolution: Transforming Your Life, One Night at a Time

Source: The Sleep Revolution: Transforming Your Life, One Night at a Time

“Discover the great ideas that lie inside you by discovering the power of sleep.”

Ideas Lying Sleep Discovering Great Idea

Author:Arianna Huffington

“You need to be able to nurture yourself in order to be a good mother, good at your job, good at servicing your community. I really believe women can do it all, but they can't do it all at the expense of their health, their sleep, and their sense of well-being.”

Needs Believe Wells Able Jobs Mother Order Can Do Community Sleep Well Being Expenses Nurture Good Mother

Author:Arianna Huffington

“I had dinner recently with a guy who bragged that he had only gotten four hours of sleep that night. I didn't say it, but I thought to myself 'If you had gotten five, this dinner would have been a lot more interesting'”

Ifs Has Beens Night Guy Hours Sleep Interesting Five Four Dinner

Author:Arianna Huffington

“The current male-dominated model of success - which equates success with burnout, sleep deprivation, and driving yourself into the ground - isn't working for women, and it's not working for men, either.”

Men Sleep Models Males Currents Driving Deprivation Burnout Sleep Deprivation

Author:Arianna Huffington

“About five years ago, I fainted from exhaustion. I hit my head on my desk. I broke my cheekbone and got four stitches on my right eye. It started me on this journey of rediscovering sleep and balance and integrating my life. I think everyone should stop and reassess their lives before you hit your head on your desk.”

Thinking Should Years Eye Sleep Five Four Journey Balance Years Ago Broke Five Years Desks Exhaustion Integrating Stitches Cheekbones

Author:Arianna Huffington

“The advice I would give to my younger self is very, very simple: Stop burning the candle at both ends and renew your estranged relationship with sleep. You will be more productive, more effective, more creative, and more likely to enjoy your life.”

Giving Ends Self Enjoy Sleep Simple Creative Advice Burning Productive Candle Enjoy Your Life Younger Self

Author:Arianna Huffington

“In many cases, we make sleep a lot more complicated than it needs to be. Sleep difficulties can turn into serious medical problems. For the vast majority of us, however, sleep difficulties are a lifestyle problem. Yet we tend to treat all our sleep-related woes the same way: with a pill.”

Problem Sleep Serious Difficulty Complicated Medical Lifestyle

Author:Arianna Huffington

“One of the main reasons I wrote The Sleep Revolution was to examine this ancient, essential, and mysterious phenomenon from all angles and to explore the ways we can use sleep to help regain control over our out-of-kilter lives.”

Reason Helping Sleep Revolution Ancient Mysterious Phenomenon

Author:Arianna Huffington

“Other people need a full night's sleep in order to function and be healthy and alert. But I'm different.”

People Different Sleep Healthy

Author:Arianna Huffington

“Our relationship with sleep is currently in crisis, but we're also living in a golden age of sleep science - revealing all the ways in which sleep and dreams play a vital role in our decision-making, emotional intelligence, cognitive function, and creativity. Every week, new research reveals how vital sleep is to our health, happiness, job performance, and relationships.”

Dream Age Sleep Creativity Week Emotional Crisis Our Relationship

Author:Arianna Huffington

“For far too many people in the world, the vicious cycle of financial deprivation also feeds into the vicious cycle of sleep deprivation. If you're working two or three jobs and struggling to make ends meet, "get more sleep" is probably not going to be near the top of your priorities list.”

People World Sleep Struggle Financial Priorities

Author:Arianna Huffington

“It's time to sleep your way to the top.”

Way Sleep Time To Sleep

Author:Arianna Huffington

“I have one piece of advice for you: sleep your way to the top.”

Way Sleep Pieces Advice One Piece

Author:Arianna Huffington

“I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.”

Way Enough Inspiration Life Is Motivation Sleep Mets Doctors Scientist Inspired Medical Productive Joyful Enough Sleep Medical Doctor Joyful Life

Author:Arianna Huffington

“Everything you do, you'll do better with a good night's sleep.”

Night Sleep Good Night

Book:Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder

Source: Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder