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This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike.

Book by Augusten Burroughs · 3 quotes · Ifs, Thinking, Matter

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This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike. Quotes

“The past does not haunt us. We haunt the past. We allow our minds to focus in that direction. We open memories and examine them. We reexperience emotions we felt during the painful events we experienced because we are recalling them in as much detail as we can.”

“Self-pity is the bestiality of emotions: it absolutely disgusts people. When you're feeling pity for yourself, and somebody says to you 'You think maybe it's time for the pity party to be over? You should stop feeling sorry for yourself and try to think positive,' it makes you wish you could saw their head off.”