“Life contracts before it expands, and pulls back before it leaps forward. This balancing act is not something we should resist, but rather, embrace.” Life LessonsHealingMental HealthRecovery Book:When You're Ready, This Is How You Heal Source: When You're Ready, This Is How You Heal
“The point of healing is not to return to a place where everything is perfect. Instead, it is to begin to develop the ability to respond to what's imperfect.” HealingAcceptancePerfection Author:Brianna Wiest