“When we make decisions, about eating or anything else, with an attitude of kindness and acceptance toward ourselves, with awareness of what is involved in our choices, the conflict between deprivation and indulgence ceases to exist.” ChoicesDecisionAttitudeKindnessAwarenessAcceptanceInvolvedConflictEatingCeaseIndulgenceOur ChoicesDeprivation Author:Cheri Huber
“Nonacceptance is always suffering, no matter what you are not accepting. Acceptance is always freedom, no matter what you are accepting.” MatterSufferingAcceptingAcceptanceNo Matter What Author:Cheri Huber
“When you stop comparing what is right here and now with what you wish were, you can begin to enjoy what is.” WishEnjoyAcceptanceCompareHere And Now Author:Cheri Huber
