“People respond better to kindness than cruelty. Why, it's even caught on in the workplace, that bastion of self-hatred and disrespect.” PeopleSelfKindnessHatredStressCaughtCrueltyWorkplaceDisrespectSelf Hatred Book:Making a Change for Good: A Guide to Compassionate Self-Discipline Source: Making a Change for Good: A Guide to Compassionate Self-Discipline
“When we make decisions, about eating or anything else, with an attitude of kindness and acceptance toward ourselves, with awareness of what is involved in our choices, the conflict between deprivation and indulgence ceases to exist.” ChoicesDecisionAttitudeKindnessAwarenessAcceptanceInvolvedConflictEatingCeaseIndulgenceOur ChoicesDeprivation Author:Cheri Huber
