“When we make decisions, about eating or anything else, with an attitude of kindness and acceptance toward ourselves, with awareness of what is involved in our choices, the conflict between deprivation and indulgence ceases to exist.” ChoicesDecisionAttitudeKindnessAwarenessAcceptanceInvolvedConflictEatingCeaseIndulgenceOur ChoicesDeprivation Author:Cheri Huber
“We have a choice. We can love our lives trying to conform to some nebulous standard, or we can live our lives seeing how everything works. When we step back and look at it that way, it is obvious that the attitude of fascination is the only intelligent one to bring to anything.” WayTryingLooksChoicesAttitudeStepsOur LivesSeeingStandardsIntelligentObviousConformFascination Author:Cheri Huber