“Unlearning & healing existed hand in hand. Reprogramming my mind, deconstructing my trauma & socialization doctrines have been the mitochondrial equivalent of my growth.” LifeInspirationalMotivationalGrowthHealingLearningReflectionTraumaHealGrow Author:Cheyanne Ratnam
“It is in moments of shadow that illumination happens.” GrowthHealingDarknessHealthEnlightenmentMental HealthTraumaWellnessIlluminationShadows Author:Cheyanne Ratnam