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The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change

Book by Christiane Northrup · 2 quotes · Way, Access, Areas

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The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change Quotes

“Your emotions are your inner guidance system. They alone will let you know whether you are living in an environment of biochemical health or in an environment of biochemical distress. Understanding how your thoughts and your emotions affect every single hormone and cell in your body, and knowing how to change them in a way that is health-enhancing, gives you access to the most powerful and empowering health-creating secret on earth.”

KnowsWayLifeGivingBodyEarthUnderstandingPowerfulSecretEmotionKnowingEnvironmentCreatingAccessYour BodyCellsGuidanceEmpoweringMost PowerfulDistressHormones
Book:The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change
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“No matter what you’re feeling, the only way to get a difficult feeling to go away is simply to love yourself for it. If you think you’re stupid, then love yourself for feeling that way. It’s a paradox, but it works. To heal, you must be the first one to shine the light of compassion on any areas within you that you feel are unacceptable.”

IfsThinkingWayFeelsFirstsMatterFeelingsLightDifficultCompassionLove YouStupidAreasNo Matter WhatShiningHealParadoxGoing AwayLove YourselfWithin YouYou Re Stupid
Book:The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change
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