“Psychology, unlike chemistry, unlike algebra, unlike literature, is an owner's manual for your own mind. It's a guide to life. What could be more important than grounding young people in the scientific information that they need to live happy, healthy, productive lives? To have good relationships?” PeopleNeedsMindImportantYoungLiteraturePsychologyInformationHealthyGuidesProductiveOwnersChemistryManualsAlgebraGood RelationshipGroundingLive HappyProductive Life Author:Daniel Goldstein
“If you set goals for yourself, and you're like a lot of other people, you probably realize it's not that your goals are physically impossible that's keeping you from achieving them; it's that you lack the self-discipline to stick to them. It's physically possible to lose weight. It's physically possible to exercise more.” PeopleIfsSelfGoalRealizingLosesImpossibleAchieveDisciplineExerciseWeightSticksSelf DisciplineSetting GoalsLose Weight Author:Daniel Goldstein
“I think self-discipline is something, it's like a muscle. The more you exercise it, the stronger it gets.” ThinkingSelfDisciplineExerciseStrongerMusclesSelf DisciplineExclusion Author:Daniel Goldstein