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Grounding Quotes

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Grounding Quotes

“These days my desire, overpowering sometimes, is for some land. An acre or two, some bean rows. A pasture, broadleaved trees, a view of a river. A small house, my kids running about. Solidity, hard ground beneath me, something there to stop me sinking. Clean air, food, meat water. Family, earth, mud, all the small wonders and irritations of life rising up to meet me as i come home. Having a home.”

“The studies I have been involved with have yielded a fascinating picture of what happens when we connect to the Earth [via grounding or Earthing]. To me, it's as if a switch is somehow turned on and the body's inner works start functioning more vitally and robustly. To be sure, our studies are few in number, but they strongly suggest a powerful, positive, and rapid shift in the physiology.”

“Fear and anxiety affect decision making in the direction of more caution and risk aversion... Traumatized individuals pay more attention to cues of threat than other experiences, and they interpret ambiguous stimuli and situations as threatening (Eyesenck, 1992), leading to more fear-driven decisions. In people with a dissociative disorder, certain parts are compelled to focus on the perception of danger. Living in trauma-time, these dissociative parts immediately perceive the present as being "just like" the past and "emergency" emotions such as fear, rage, or terror are immediately evoked, which compel impulsive decisions to engage in defensive behaviors (freeze, flight, fight, or collapse). When parts of you are triggered, more rational and grounded parts may be overwhelmed and unable to make effective decisions.”

“How can we finally unplug in a hustling world? We often notice we simply do not have the knack for unwinding and finding moments of stillness. Learning to align our commitments to our needs or values and keeping our time budget under surveillance can be incredibly grounding and energizing. If we put boundaries around our time and energy patterns, we can succeed in leading a balanced and inspiring life without regret. (“Finally unwind”)”

“Willfully polluting the ground with AC electricity is just another aspect of how the electrical utility companies will be remembered by the next generation.”

“Many spiritual disciplines, especially those oriented toward ascendance, advise us to give up the self, to surrender all to a master, guru, or a particular concept of God. While it is important to give up attachments to the lower egos, what is really called for is to become one with the divine. There is no we without an I. To become one with the divine is not to abandon the Self (as archetype of wholeness) but to realize that divine consciousness of who that Self really is.”

“We’re on the cusp of personal and collective change, one an extension of the other, a developmental step that, when faced with a more complete range of our abilities, furthers human potential. Consider the time we're in as an invitation to live with an open heart, alert mind, and dynamic integration of our being grounded in our body in alliance with family, community, and Earth. It’s how we thrive.”

“The very act of faith by which we receive Christ is an act of the utter renunciation of self, and all its works, as a ground of salvation. It is really a denial of self, and a grounding of its arms in the last citadel into which it can be driven, and is, in its principle, inclusive of every subsequent act of self-denial by which sin is forsaken or overcome.”

“Personalism's insistence that only personality-finite and infinite-is ultimately real strengthened me in two convictions: it gave me metaphysical and philosophical grounding for the idea of a personal God, and it gave me a metaphysical basis for the dignity and worth of all human personality.”

“Psychology, unlike chemistry, unlike algebra, unlike literature, is an owner's manual for your own mind. It's a guide to life. What could be more important than grounding young people in the scientific information that they need to live happy, healthy, productive lives? To have good relationships?”

“One of the regrets of my life is that I did not study Latin. I'm absolutely convinced, the more I understand these eighteenth-century people, that it was that grounding in Greek and Latin that gave them their sense of the classic virtues: the classic ideals of honor, virtue, the good society, and their historic examples of what they could try to live up to.”